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SABLENESS's Photo SABLENESS Posts: 4,050
8/20/12 2:21 P

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Anybody want to join me in a three day challenge to stay within our calorie ranges? These little challenges help me a lot!

FL - Eastern Standard Time

"It does not matter how slowly you go as long as you do not stop." Confucius


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JOANNAIMREADY's Photo JOANNAIMREADY Posts: 228
8/5/12 5:12 P

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Back on track with my eating, staying away from trigger foods and in my calorie range. Skipped the gym today because my legs were sore but I'm excited about Zumba tomorrow.

I am a Confident, Powerful, Successful person who can Achieve Anything.

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SABLENESS's Photo SABLENESS Posts: 4,050
5/29/12 10:34 A

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Again, to stay within calorie range. Did it yesterday! emoticon

FL - Eastern Standard Time

"It does not matter how slowly you go as long as you do not stop." Confucius


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SABLENESS's Photo SABLENESS Posts: 4,050
5/28/12 5:59 P

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Staying within calorie range today. I have 1250-1525 to work with. Up to 1421 so far, which leaves me about 100 cal for an evening snack. I am NOT going to exceed that range today. Notice that I do not say "limit". Calorie range sounds less restrictive and more positive than calorie limit.

FL - Eastern Standard Time

"It does not matter how slowly you go as long as you do not stop." Confucius


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ROTTENAP's Photo ROTTENAP Posts: 234
2/24/12 4:05 P

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Getting my mind in gear!

I love the Lord, my family and Spark People!


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ROTTENAP's Photo ROTTENAP Posts: 234
2/13/12 10:10 A

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Getting back under the calorie limits!!

I love the Lord, my family and Spark People!


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ROTTENAP's Photo ROTTENAP Posts: 234
2/10/12 3:56 P

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Today's challenge will be going to a fund raiser dinner put on by the young men/young women in our ward/church. I'm making sure I got my excerise in. I want to make the right food choices.

I love the Lord, my family and Spark People!


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ROTTENAP's Photo ROTTENAP Posts: 234
2/9/12 7:21 P

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Back then they didn't have one. But I know of someone that has recently been diagonised. I can ask them how they were tested. With us it was a process of elimination. Teaching him stress release excerises, and treating with migraine meds. Hope she feels better soon!
Diana

I love the Lord, my family and Spark People!


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GR82BMOMOF3's Photo GR82BMOMOF3 SparkPoints: (8,491)
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2/9/12 6:57 P

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Thanks Rottenap :) !! It is upsetting when it's your baby. I thought last week I figured it out that it was a few boys on the bus. That was taken care of but the tummy issue never went away. I have been in contact with the teacher and there seems to be no problem there. Doctor changed her meds yesterday to Prevacid in case of an ulcer. I'm getting ready to schedule her with a GI specialist. It is a mystery for sure! I'm keeping a log of when it seems to affect her. The last few days she has barely been eating so hopefully we'll figure this out soon.

How did they figure out it was migraines? Did they do a test to figure it out?

Edited by: GR82BMOMOF3 at: 2/9/2012 (18:57)
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ROTTENAP's Photo ROTTENAP Posts: 234
2/7/12 10:49 A

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talk to the teacher. Find out if there is anything going on at scholl. My son started the same thing when he was about that age. After making sure there was nothing going on at school we took him to the doctors. Come to find out he had rare adominal migranes brought on by stress. He thought he had to be perfect in everything. So if he felt that he wasn't they would start up. His teacher changed his grading to pass or fail so that it wasn't A B C's and that helped a little. Mostly it took changing his perception that he needed to be perfect. He know is 31 married with 3 children and doing great. I'm not saying that this is what is happening to your daughter, but it was just my experince. Best of luck!

I love the Lord, my family and Spark People!


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GR82BMOMOF3's Photo GR82BMOMOF3 SparkPoints: (8,491)
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2/6/12 10:23 P

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My 7 year old is going through a hard time right now. Ever since Christmas break her tummy always hurts and she doesn't like school. Today she had a meltdown getting ready for school. I hate when she is so upset I feel bad but I know the right thing to do is force her to go to school. It is so hard being a parent.

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ROTTENAP's Photo ROTTENAP Posts: 234
2/5/12 1:16 A

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I wish I would practice more of what I preach! It's been a rough week. My give a darn got busted!! Hope next week gets better!

I love the Lord, my family and Spark People!


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ROTTENAP's Photo ROTTENAP Posts: 234
2/2/12 12:28 P

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Yesterday was a rough one. I had one of my many sleepless nights on Monday night so yesterday I had no energy. But I managed to get through the day. I didn't do my cardio but did go grocery shoping. Feeling much better today after a full nights sleep!

I love the Lord, my family and Spark People!


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ROTTENAP's Photo ROTTENAP Posts: 234
1/29/12 3:20 P

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Corinnahoney,
That's just a bump in the road! Your doing the right thing by not letting it get to you!!! My challenge this week is to increase my exersizing. I'm doing the 28 day spark program and I'm in week two. It's wonderful to have a working kitchen!!

Edited by: ROTTENAP at: 1/29/2012 (15:22)
I love the Lord, my family and Spark People!


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CORINNAHONEY's Photo CORINNAHONEY Posts: 927
1/29/12 8:15 A

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Thanks Diana. I do feel better since I can now use the kitchen. I gained about 1 lb, bur I WILL NOT GIVE UP.

Lois

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But as it is written, Eye hath not seen, nor ear heard, neither have entered into the heart of man, the things which God hath prepared for them that love him. 1 Corinthians 2:9



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ROTTENAP's Photo ROTTENAP Posts: 234
1/28/12 2:20 P

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Way to go!!! Your an inspiration! emoticon

I love the Lord, my family and Spark People!


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,279
1/27/12 9:53 P

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Every Friday is a challenge at work as they bring in donuts & bagels into the breakroom for us normally I will eat 3 donuts today I didn't have a single one now lets see if next week I'm as luck with will power'

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


ROTTENAP's Photo ROTTENAP Posts: 234
1/27/12 10:48 A

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Linda, way to go!! Even though its a challege with the dog, What a fun companion!! Let us know how you do!
Diana

I love the Lord, my family and Spark People!


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ROTTENAP's Photo ROTTENAP Posts: 234
1/27/12 10:46 A

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Weigh your self any way! If you have gained then when you lose it you will know that you accomplished a goal. I know that its hard to have a gain but its only a bump in the road, not a stop sign!! Hang in there you did what you had to do under the circumstances!! Diana emoticon

Edited by: ROTTENAP at: 1/27/2012 (10:49)
I love the Lord, my family and Spark People!


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CORINNAHONEY's Photo CORINNAHONEY Posts: 927
1/26/12 9:20 P

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Yes I had challenges for 4 days. I could not use my kitchen because of a grease fire and subsequent repairs, so I have been terrible about preparing the right food, eating out and not journaling, Hopefully tomorrow I will have a kitchen again.

I will not weigh because I know I have gained. I will beat myself up later. I WILL GET BACK ON SCHEDULE

. emoticon emoticon emoticon

In GOD We Trust Choose To Lose

But as it is written, Eye hath not seen, nor ear heard, neither have entered into the heart of man, the things which God hath prepared for them that love him. 1 Corinthians 2:9



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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,279
1/26/12 5:59 P

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Today my challenge is getting TNT (tighen n tone) in for the BLC team I'm on here @ SP Why its a challenge for me my dog tyson jumps all over me when I do any floor exercises and 6 of the 9 I will be eye level to him and he weighs 65 pounds not fun when he sits & jumps on me emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


ROTTENAP's Photo ROTTENAP Posts: 234
1/26/12 3:54 P

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Sorry team I didn't word the title right!! It should be "challenge's"
emoticon

I love the Lord, my family and Spark People!


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ROTTENAP's Photo ROTTENAP Posts: 234
1/26/12 3:45 P

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Did you have a challenge today? Were you able to handle it or do you need support? Let us know! It will give us ideas to handle ours and let us support each other!

I love the Lord, my family and Spark People!


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