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team50368forum


  Team Forum
SP Class of August 14-20, 2011

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   SHARE WHAT IS ON YOUR MIND 


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ROTTENAP
ROTTENAP's Photo Posts: 234
3/6/12 1:26 P

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My Husband had a colonopscopy (sp?) last week and all is well!! They found a couple of polyps that could have turned bad if left, so they took them out!! So grateful for modern medicine. And tests that can help avoid bad situations. Moved my daugher's family into their own appt. this weekend and I'm totally wore out. The healthy eating went out the window as we were eating out all weekend. I would like to say that I made good choices but I didn't. I'm learning!! Next big trial is a month long vacation!! Hopefully I won't undo all that I've done!


I love the Lord, my family and Spark People!


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ROTTENAP
ROTTENAP's Photo Posts: 234
1/28/12 2:33 P

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That is awesome!! Keep taking those steps. Changing one thing at a time and you will suceed!! Remember to start the exercise slow. Change takes time and you'll be more likely to stick with it if you don't overdo to start!




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I love the Lord, my family and Spark People!


 Pounds lost: 5.2 
 
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DILETTA24
DILETTA24's Photo Posts: 48
1/27/12 4:55 P

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Well, I set up my kitchen, bought the foods that I need ;read Dr Bernsteins Diabetes Diet. Got committed in my mind and I am ready to rock and roll....wish me luck.

My next step is to incorporate exercise into the formula....wish me luck.

Misty


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KAYLSLYNN
KAYLSLYNN's Photo Posts: 5,475
1/21/12 6:23 P

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I AM NOT SURE HOW YOU DO THAT BUT I AM CHECKING ON IT AND WILL LET YOU KNOW AND THE OTHER MEMBERS. GOD BLESS YOU AND YOURS KAY

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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BIGGRAMMA60
BIGGRAMMA60's Photo SparkPoints: (14,684)
Fitness Minutes: (3,940)
Posts: 96
1/16/12 11:19 P

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It would also be nice if all the members marked their spot on the team map, to give us an idea where everyone is from.

Barbara in Kelowna, BC


 current weight: 186.6 
 
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KAYLSLYNN
KAYLSLYNN's Photo Posts: 5,475
1/15/12 11:31 P

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LET'S CHAT AND GET TO KNOW EACH OTHER. I LOVE TO MET ALL THE TEAM MEMBERS AND TALK WITH YOU.emoticonemoticonemoticonemoticonemoticonemoticonemoticon

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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