If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.
It is a great time for reflections! So much has changed in the past year. Yes, I've lost a ton of weight but that is just a byproduct of the changes that I have made. I am more active, more aware of what goes in my mouth and have more self esteem than ever before. I am a happier, more positive person than I was before I joined SparkPeople. I actually LIKE myself now!
1st goal 255# MET 2/20/12 (Update: Met this goal but now have gained the weight back so it is now a goal once again) 2nd goal 205# 3rd goal 155#
"Gonna be that skinny chick at the gym running on the treadmill!"
current weight: 293.9
Fitness Minutes: (312,170) Posts: 17,823 8/2/12 10:24 P
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