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Do you track your food intake regularly? If so, do you use the tracker on Sparkpeople or elsewhere? Or do you track in a notebook or some other way? How do you stay motivated to track? I'd love to hear what's working for everyone as this is an area where I struggle mightily and I think others do too!
Believe and Achieve!
Leader, Lafayette, Indiana Team
Leader, SP Class of July 10-16, 2011.