The above is a link to the video step-by-step tutorials for how to use some of SparkPeople's most popular features, including the Nutrition and Fitness trackers, Intro to your Start Page, and an Intro to the SparkPeople Community.
These videos are great tools to show you how to get started on the site!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.