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SHOOPETTE's Photo SHOOPETTE SparkPoints: (89,216)
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8/18/14 2:41 A

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I think I'll do a weekly one too

My challenge this week:

do 30 min of cardio everyday

I have been struggling with that since I got back home and if you add birthday cakes etc it's really not good!

What's your challenge?



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BEAUTY_WITHIN's Photo BEAUTY_WITHIN Posts: 2,211
8/17/14 8:40 P

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I think a weekly would be better for me.

What's your modivation?

Jacque
Mommy of Nathaniael & angel baby Angelique-Michole, and baby Wesley


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SHOOPETTE's Photo SHOOPETTE SparkPoints: (89,216)
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Posts: 3,151
8/17/14 3:19 A

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I mean either a challenge a day or a challenge a week, whatever works best for people



 current weight: 154.0 
 
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BEAUTY_WITHIN's Photo BEAUTY_WITHIN Posts: 2,211
8/16/14 8:47 P

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What do you mean? A challenge a day, or a week of challenges, or what?

What's your modivation?

Jacque
Mommy of Nathaniael & angel baby Angelique-Michole, and baby Wesley


 Pounds lost: 12.0 
 
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SHOOPETTE's Photo SHOOPETTE SparkPoints: (89,216)
Fitness Minutes: (54,048)
Posts: 3,151
8/8/14 2:31 A

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Maybe we can all set a personal challenge a day or week?



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STHAX10's Photo STHAX10 Posts: 3,072
11/29/12 10:20 A

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emoticon

http://msthax10.webs.com/

Don't envy my determination, join me for the ride.....


Lifestyle changes are great...they don't change who we are, they just help us bring out what we can be!!!!


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BEAUTY_WITHIN's Photo BEAUTY_WITHIN Posts: 2,211
11/28/12 12:28 P

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Glad to be of help! :)

What's your modivation?

Jacque
Mommy of Nathaniael & angel baby Angelique-Michole, and baby Wesley


 Pounds lost: 12.0 
 
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STHAX10's Photo STHAX10 Posts: 3,072
11/28/12 9:00 A

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Awesome! I have just seen the light bulb pop above my head! Thank you BEAUTY_WITHIN!!!!

http://msthax10.webs.com/

Don't envy my determination, join me for the ride.....


Lifestyle changes are great...they don't change who we are, they just help us bring out what we can be!!!!


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BEAUTY_WITHIN's Photo BEAUTY_WITHIN Posts: 2,211
11/28/12 12:35 A

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Support; and fitness challenges! Little ones, like try something new this week! :) Or...um, I dunno, get a spark goodie for making a spark recipie!

What's your modivation?

Jacque
Mommy of Nathaniael & angel baby Angelique-Michole, and baby Wesley


 Pounds lost: 12.0 
 
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STHAX10's Photo STHAX10 Posts: 3,072
9/24/12 10:53 A

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It's been about 14 months since we began our journey here. What do we need to do to keep involved and keep motivated? What type of challenges would you like to see here in our team???

http://msthax10.webs.com/

Don't envy my determination, join me for the ride.....


Lifestyle changes are great...they don't change who we are, they just help us bring out what we can be!!!!


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