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SP Class of June 5-11, 2011

A Guide to Posting in Your SparkTeam Forum

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WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
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4/17/14 3:28 P

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7/100 spark goodies

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
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MOMMAPAM1
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4/17/14 8:03 A

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3/20

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
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NANFACEMIRE1
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4/17/14 6:11 A

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2/10

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
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4/16/14 9:54 P

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7/5

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
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4/16/14 1:35 P

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5/7

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
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136


MOMMAPAM1
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4/16/14 10:46 A

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5/7

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
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142.5
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NANFACEMIRE1
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4/16/14 8:58 A

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10/5

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
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4/15/14 10:37 P

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5/5

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
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4/15/14 3:11 P

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10/10

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


MOMMAPAM1
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4/15/14 1:38 P

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7/3

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
165
157.5
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142.5
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NANFACEMIRE1
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4/15/14 6:52 A

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2/7

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
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4/14/14 10:00 P

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20/5

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
4/14/14 12:21 P

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7/5

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
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4/13/14 10:29 P

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25/5

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


MOMMAPAM1
MOMMAPAM1's Photo SparkPoints: (105,179)
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4/13/14 12:37 P

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5/3

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
165
157.5
150
142.5
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NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
4/13/14 6:22 A

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5/5

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
Posts: 20,749
4/12/14 7:06 P

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10/7

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


MOMMAPAM1
MOMMAPAM1's Photo SparkPoints: (105,179)
Fitness Minutes: (49,272)
Posts: 3,013
4/12/14 11:19 A

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3/10

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
165
157.5
150
142.5
135


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
4/12/14 10:20 A

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10/3

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
Posts: 20,749
4/11/14 7:26 P

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3/5

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
4/11/14 2:17 P

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2/7

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
4/11/14 8:08 A

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7/7

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
Posts: 20,749
4/10/14 8:03 P

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3/7

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
4/10/14 2:12 P

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7/3

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


MOMMAPAM1
MOMMAPAM1's Photo SparkPoints: (105,179)
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Posts: 3,013
4/10/14 10:08 A

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2/5

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
165
157.5
150
142.5
135


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
4/10/14 6:27 A

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50 goodie points and 7

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
4/9/14 9:05 A

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3/5

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


MOMMAPAM1
MOMMAPAM1's Photo SparkPoints: (105,179)
Fitness Minutes: (49,272)
Posts: 3,013
4/9/14 8:15 A

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3/5

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
165
157.5
150
142.5
135


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
4/8/14 2:55 P

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2/5

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


MOMMAPAM1
MOMMAPAM1's Photo SparkPoints: (105,179)
Fitness Minutes: (49,272)
Posts: 3,013
4/8/14 11:06 A

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2/5

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
165
157.5
150
142.5
135


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
4/8/14 6:53 A

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5/5

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


MOMMAPAM1
MOMMAPAM1's Photo SparkPoints: (105,179)
Fitness Minutes: (49,272)
Posts: 3,013
4/7/14 4:54 P

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3/5

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
165
157.5
150
142.5
135


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
4/7/14 8:33 A

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3/3

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
Posts: 20,749
4/6/14 9:43 P

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5/7

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


MOMMAPAM1
MOMMAPAM1's Photo SparkPoints: (105,179)
Fitness Minutes: (49,272)
Posts: 3,013
4/6/14 5:52 P

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5/20

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
165
157.5
150
142.5
135


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
4/6/14 8:32 A

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7/20

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
Posts: 20,749
4/5/14 1:52 P

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5/7

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


MOMMAPAM1
MOMMAPAM1's Photo SparkPoints: (105,179)
Fitness Minutes: (49,272)
Posts: 3,013
4/5/14 8:48 A

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5/5

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
165
157.5
150
142.5
135


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
4/5/14 6:53 A

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5/3

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
Posts: 20,749
4/4/14 6:57 P

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2/5

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
4/4/14 2:30 P

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2/3

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


MOMMAPAM1
MOMMAPAM1's Photo SparkPoints: (105,179)
Fitness Minutes: (49,272)
Posts: 3,013
4/4/14 7:30 A

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5/5

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
165
157.5
150
142.5
135


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
4/4/14 7:20 A

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3/10

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
Posts: 20,749
4/3/14 4:51 P

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3/7

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
4/3/14 3:15 P

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2/20

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


MOMMAPAM1
MOMMAPAM1's Photo SparkPoints: (105,179)
Fitness Minutes: (49,272)
Posts: 3,013
4/3/14 7:07 A

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10/20

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
165
157.5
150
142.5
135


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
4/3/14 6:34 A

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7/10

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
Posts: 20,749
4/2/14 9:51 P

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7/10

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
4/2/14 6:36 A

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2/3

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
Posts: 20,749
4/1/14 10:44 P

Community Team Member

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3/7

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
4/1/14 4:08 P

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2/5

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
4/1/14 3:42 P

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2/3

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


MOMMAPAM1
MOMMAPAM1's Photo SparkPoints: (105,179)
Fitness Minutes: (49,272)
Posts: 3,013
4/1/14 10:01 A

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5/3

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
165
157.5
150
142.5
135


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
Posts: 20,749
3/31/14 8:52 P

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25/7

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


MOMMAPAM1
MOMMAPAM1's Photo SparkPoints: (105,179)
Fitness Minutes: (49,272)
Posts: 3,013
3/31/14 3:07 P

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3/3

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
165
157.5
150
142.5
135


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/31/14 2:16 P

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5/5

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
3/31/14 7:33 A

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10/7

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/30/14 1:47 P

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5/20

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


MOMMAPAM1
MOMMAPAM1's Photo SparkPoints: (105,179)
Fitness Minutes: (49,272)
Posts: 3,013
3/30/14 11:28 A

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5/5

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 152.0 
 
165
157.5
150
142.5
135


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
3/30/14 8:07 A

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3/5

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
Posts: 20,749
3/29/14 9:10 P

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3/20

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
3/29/14 7:17 A

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10/5

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


PINKNFITCARLA
SparkPoints: (250,345)
Fitness Minutes: (183,838)
Posts: 20,749
3/28/14 9:49 P

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3/10

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
250,345 SparkPoints


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/28/14 2:39 P

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5/5

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
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NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,637
3/28/14 9:11 A

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5/3

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
115,751 SparkPoints


 
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