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LINDAM.1
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4/18/14 12:53 A

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Still one or two meals a day raw. not the whole day, yet. Getting a good start with fruit.



BABARONI
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4/6/14 10:19 P

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Day 8 today. Lost two pounds that have been hanging out waiting to come off. Feeling a little bit better today, though still tired. Exercised a full hour this morning, at a somewhat slower pace.


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BABARONI
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4/5/14 9:25 P

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Today is day 7 100% raw. Haven't lost any weight for a couple of days, but that's okay, since I had a big loss in the first few days. I exercised today for the first time since I got back to raw. I had been faithfully doing an hour or more 3-4 times per week, but had fallen off for the past couple of months. I'm recommitting to regular exercise. It was harder this morning than it's been in a while, but it will come back quickly, I'm sure.


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BABARONI
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4/4/14 12:18 P

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Just getting back to raw vegan. This is day 6 of 100% and I've lost 8 lbs, so that's encouraging. I did well with raw vegan a few years back, but started doing too much fat, lost momentum, hit the holidays and gave up. Took a detour into low-carb vegetarian, and it worked for a while, but I never felt like I was getting enough fresh produce, and didn't like not eating fruit. So I think I have my mojo back for raw vegan (this time more of an 80/10/10 approach). So far, so good I feel better already, though I'm tired today -- think I might be detoxing.


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KS_PRINCESS115
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4/3/14 7:57 A

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I've been off my streak for the last few days. I'm counting today as day one. emoticon


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PINKTWINKLELOVE
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4/3/14 7:39 A

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Just starting

PRAYING THAT THE LORD WOULD HELP ME EACH DAY TO MAKE HEALTHY CHOICES http://m.youtube.com/#/watch?v=K1GZcq6NG7E
.


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KS_PRINCESS115
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3/31/14 1:31 A

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I broke my streak. emoticon This is just a minor setback...not the end of the world. I'm getting back on track. emoticon


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KS_PRINCESS115
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3/30/14 1:06 A

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22 days! I feel great.


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ERIN1957
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3/25/14 8:47 A

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I am continuing my walk as well.

Hope you both have a good week and Linda I will miss you!

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.
www.youtube.com/watch?v=1_HqVFEzY2U


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LINDAM.1
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3/25/14 2:30 A

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got more greens free
might be out of touch next week be good to your bodies.

Edited by: LINDAM.1 at: 3/25/2014 (02:32)


KS_PRINCESS115
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3/25/14 12:43 A

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17 days and counting.....


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LINDAM.1
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2/27/14 6:54 P

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Walking in the store for deals.



ERIN1957
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2/27/14 12:37 P

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Good for you Linda.

I upped my exercise yesterday.

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.
www.youtube.com/watch?v=1_HqVFEzY2U


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LINDAM.1
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2/27/14 2:26 A

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I have been getting a hand full of mixed salad greens at least twice a week.



ERIN1957
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2/26/14 6:41 A

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Great to see you FEB_SHOWERS! Love your new look!
I hear you are a celebrity now, congratulations on all your success!

I am doing great and so is the family. I am creeping close to a new goal and hoping to jumop that hurdle this week, no stress no pressure. Just doing what I have been.
I do have to make sure exercise is not cut out when my schedule gets too busy. I have to make time no matter what.

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.
www.youtube.com/watch?v=1_HqVFEzY2U


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FEB_SHOWERS16
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2/25/14 7:51 P

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So far so good this week. I do well on the weekends because I'm so busy at work (Fri-Sun) that I don't struggle. It's through the week that I have a really hard time.

Marie








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LINDAM.1
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2/24/14 6:56 P

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I am doing one meal a day raw with a meat and potatoes man



ERIN1957
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2/24/14 4:54 A

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When I get this way, I look for inspiration and smother myself in it. I become obsessive in it, fired up and completely submerged. Where there is raw foodies read, youtube raw videos, DVDs, reading.....what ever sources you have or can find, live, breathe and eat them up.
Become what you see, hear, and soon enough their excitment rubs off on you. Soon enough you are back on track. You can do this!!!

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.
www.youtube.com/watch?v=1_HqVFEzY2U


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KS_PRINCESS115
KS_PRINCESS115's Photo SparkPoints: (5,827)
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2/24/14 2:38 A

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HELP! I've been doing horrible with my raw eating lately. I have no excuses. I've just been off-track and can't seem to get my act together. emoticon


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LINDAM.1
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2/10/14 2:12 A

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Raw carrots spinach lettuce dinner.



KS_PRINCESS115
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2/10/14 2:01 A

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I brought a ton of raw veggies to work to snack on. I made a semi-raw dip to go along with it ~~ raw cashews blended with soy sauce and extra virgin olive oil. I also have some raw pumpkin seeds.


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LINDAM.1
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2/9/14 6:03 P

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$ 100 a month for 2.



ERIN1957
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2/9/14 7:12 A

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Me too! Good on you for making the difference in your life and health!

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.
www.youtube.com/watch?v=1_HqVFEzY2U


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KS_PRINCESS115
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2/9/14 1:14 A

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I'm eating more and more raw. I find that I simply feel better when I eat mostly raw.


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LINDAM.1
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2/3/14 8:56 P

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thank you I have almond milk and it is on sale for 1.99



ERIN1957
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2/3/14 6:36 A

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Nut milk yogurts do not require heating at all. I posted here a recipe awhile back when this question was asked, on the chat thread. You can always Google it too, many raw foodies have recipes for raw yogurts, using nut /seed milks.

KS_PRINCESS, good for you! I have a budget and seldom exceed it and in my cart is all produce, nuts and seeds. I am so proud when I check out and I have many, many bags and a cart filled and my bill is under $100.00 a week for three of us.

I feel better, I do better and I am better!! Because I am healthier! And that makes me happy!

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.
www.youtube.com/watch?v=1_HqVFEzY2U


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KS_PRINCESS115
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2/3/14 1:09 A

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I haven't been able to go grocery shopping so I'm out of raw foods. However today I will go and stock up on raw goodness. I can't wait!


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LINDAM.1
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1/9/14 6:06 P

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How do you make yogurt at lower temperature?



ERIN1957
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1/9/14 7:58 A

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I know this probable isn't exactly right, but last fast I make all my juices at one time, and just got it over with. Juiced everything each morning for the day. I thought, it is not much difference than taking them to work.

I am working toward 100% raw and then will do a fast. I dove into one awhile back coming off eating terrible and about died from the detox, it was very hard on me. I think this might work better so I can stick to it longer. One week would be an accomplishment, anything more I would see as a huge bonus.

Good luck Sweetlips, keep in touch I would love to hear how it is goes for you. We will cheer you on!! emoticon

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.
www.youtube.com/watch?v=1_HqVFEzY2U


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LINDAM.1
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1/9/14 2:25 A

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Mine is also.



KASHII
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1/8/14 11:00 P

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You can do it, Sweetlips!!! I loved doing the juice feast/fast -- but I was sooo ready to be done with it after 5 days. Not because I didn't enjoy the juices, but I was SO tired of cleaning the juicer!! Haha! Such a pain! And doing it 3 times a day was irritating. We resorted to a lot of coconut water from our yard during snacks so we didn't have to mess with that thing again :)



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LINDAM.1
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1/8/14 7:21 P

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one or two meals a day.



SWEETLIPS
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1/6/14 9:06 P

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HIYA Kashi - I have been 50/50 and decided in Nov to up it. Now, while better, I realize I will not be 100% . Getting ready to embark on a juice feast. From there, I will see. Blessings to you all! emoticon



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ERIN1957
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1/6/14 5:29 A

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I too lurk and read. I have been eating more raw and actually am loving it.
I am looking at 70%-100% with some days all the way.
As well as looking at a reboot, just not sure when I will embark on that. I want to get cleaner before facing that, as I do not want a horrible detox.

There is no other way to feel optimal for me, than eating green, clean and raw.

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.
www.youtube.com/watch?v=1_HqVFEzY2U


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TAASHI
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1/2/14 12:52 A

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This was technically my first day of eating raw. Had a couple of green smoothies, some grapes, an apple, and a quinoa, roasted cauliflower salad. Was pretty good. After that I still felt hungry and had a granola bar. Not sure I could do a super high raw diet, but aiming for 70%.



KASHII
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1/1/14 8:55 P

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Hey all! Long time since I've been posting here -- been lurking around the forums, but just so busy.

I got pretty far away from raw in the last year - it's pretty difficult where I live now, because options are limited, imports are expensive, and I SWEAR the soil on this island must be depleted because anything grown locally tastes SO bitter to me when I try to eat it raw :(

But I am hoping to get back to at least a higher percentage of raw intake, and to kick of the new year, my hubby and I are doing a 5-day juice fast/detox! Only on day two, and - oh Heavens - I can tell I've had a lot of junk gathering in my body. But i know I feel great once I get to days 4 and 5, so just trying to keep plugging through! Thought I'd distract myself with a bit of Sparking ;-) But I may have to go nap to sleep off this headache...

Hope everyone's having a great start to their new year!!!



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LINDAM.1
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11/8/13 3:19 A

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raw portion for Breakfast



SUPER_ACE115
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11/8/13 2:07 A

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I've been doing great the last few days ~~ 90% raw. emoticon I'm trying out some new recipes and having a blast with it. emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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LINDAM.1
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11/7/13 12:23 A

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Safeway is close les gas than some cheaper stores



SUPER_ACE115
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11/6/13 11:05 P

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I'm so excited. I'm back to eating raw! emoticon Yesterday I even made raw corn chips and they are so yummy. I made a raw taco salad and added the chips. emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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SUPER_ACE115
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11/4/13 1:13 A

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If I remember correctly 108 is the temperature...but I'm not positive. I'm excited about getting back on track. I will be grocery shopping tomorrow and stocking up on all those yummy raw foods.

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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LINDAM.1
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11/3/13 5:18 P

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Warm is not cooked if you do not cook just warm. I can not remember what temperature is cooked.



SKEAN81
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11/1/13 8:37 A

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Have been doing well with eating raw this week... gave in last night and had two snack packs of cheetos while handing out treats to trick or treaters... followed by some beef and rice soup that my husband made. Oh well- today is a new day. At least managed to stay within my caloric intake so still on track with weight loss goals.


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SUPER_ACE115
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10/29/13 1:50 P

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It sounds like we are all making some progress with our raw eating! emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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JSTETSER
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10/29/13 10:18 A

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Today I juice my greens for so e green smoothies.
Every day I make a smoothie.



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SKEAN81
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10/29/13 10:06 A

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Hi! My name is Stacia, I'm new to the Raw Foodies group. I've been following a raw food lifestyle since June 2013- have lost 50 pounds and am feeling great. As the cold weather sets in, I find I'm turning back towards warm comfort foods! Hoping this forum will help me to stay accountable to the lifestyle and weight loss goals.

Anyway- just wanted to introduce myself :)

Have a great day!


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ERIN1957
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10/28/13 7:35 A

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Stocked up over the week end and will, with no excuses eat 70%-100% this week. Having many day at 100%.
Added back green smoothies as well.

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.
www.youtube.com/watch?v=1_HqVFEzY2U


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SUPER_ACE115
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10/28/13 6:18 A

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My raw eating has stopped for about a week now. I plan on getting back on track when I get paid on Friday. Right now we (the family) are a very tight budget ~ translation: no money until payday. For now I'm eating regular foods. I'm trying to eat healthy and some raw, but I want to do more raw.

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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ERIN1957
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10/23/13 7:43 A

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Clean, yes!
I am eating more vegetables and greens. I need the energy I have been missing.
I just have to listen carefully to my body, it is screaming green, colors, crunch, and brightness.
Maybe some berries and apples too.

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.
www.youtube.com/watch?v=1_HqVFEzY2U


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SUPER_ACE115
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10/17/13 12:49 A

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I'm reminding myself of that. I do feel better when I eat raw. At the begining of the year I did about 3 months of all raw (except the coffee I drink) and I felt amazing. I need to get back to that. I need to remind myself that emoticon Thanks for all the support!

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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2RUNFIELDS
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10/16/13 11:23 A

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I agree! Fight for you as u have to believe that you and you only has the power!!! Cheers to a huge salad with all of you!!

Believe in yourself💜


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2RUNFIELDS
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10/16/13 11:18 A

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Me too! Remember how much better your body feels when u eat clean!!!

Believe in yourself💜


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