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  FORUM:   General Team Discussion Forum
TOPIC:   Raw Food Demo of the Day 


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TRAVELNISTA
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3/14/12 8:49 A

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Raw Food Recipe for Carrot Raisin Bread
www.youtube.com/watch?v=CR7bNFJHR1Q&featur
e=related




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TRAVELNISTA
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3/13/12 7:57 A

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Raw Food Recipe for Pad Thai
www.youtube.com/watch?v=yy3kSChTZ78



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SHAKENBAKE
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3/12/12 4:28 P

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Yes Raw Food Rehab is awesome. You'll love it there!

A healthy attitude of graditude and forgiveness.

Motto: It is not what was yesterday, it is now. What will be tomorrow.


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TRAVELNISTA
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3/12/12 8:58 A

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Raw Spicy Romaine Wrap
www.youtube.com/watch?v=t0Egi17ZwBY&featur
e=related




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TRAVELNISTA
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3/11/12 3:51 P

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Sorry! I didn't realize people had to have an account. It is a really good site so if you care to join here is the link. The site is a wealth of information. It has is an excellent source for Green Smoothie recipes, Juicing recipes, entrees, etc. Click on The Rooms Tab at the top and you will be amazed at the topics this site offers.


I'll have to remember to stop posting these links from RawRehab.
rawfoodrehab.ning.com/



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FEB_SHOWERS16
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3/11/12 2:08 P

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I tried to go to that recipe link for the Kale smoothie and it keeps trying to make me sign in

Marie








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TRAVELNISTA
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3/11/12 10:47 A

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Easy Kale Smoothie

rawfoodrehab.ning.com/video/rawkins-green-
smoothie-video



If you are not a member of Raw Food Rehab you will have to join to view this video. They do not share your info and this site is emoticon

Here is the link: rawfoodrehab.ning.com/

Edited by: TRAVELNISTA at: 3/11/2012 (16:02)

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TRAVELNISTA
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3/10/12 11:33 A

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Short and Sweet It's a short video on some Raw sandwich ideas:
rawfoodrehab.ning.com/video/lettuce-eat

You can use the recipe from yesterday's video as a filler for your sandwich.

If you are not a member of Raw Food Rehab you will have to join to view this video. They do not share your info and this site is emoticon

Here is the link: rawfoodrehab.ning.com/

Edited by: TRAVELNISTA at: 3/11/2012 (16:01)

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TRAVELNISTA
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3/9/12 8:37 A

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Raw Sunflower Pate Recipe

www.youtube.com/watch?v=WmNLtimyIKY&featur
e=related




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TRAVELNISTA
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3/8/12 10:07 A

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Raw broccoli almond lemon garlic salad with lemon dressing
www.youtube.com/watch?v=HcQ67VthfHY

emoticonI eat just the Raw salad and not his other recommendations. But if you are not 100% Raw this would be a great, healthy side salad as he suggests..

Edited by: TRAVELNISTA at: 3/8/2012 (10:12)

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TRAVELNISTA
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3/7/12 8:02 A

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Raw (but warm) Fennel Soup Recipe

www.youtube.com/watch?v=LjUf5OhbyqM

Want warm but don't have a Vitamix, just use water warmed to under 104 degrees. I still make mine with reg. temperature filtered water. It is just as yummy!

Edited by: TRAVELNISTA at: 3/8/2012 (08:20)

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TRAVELNISTA
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3/7/12 7:50 A

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Raw Food Deep Dish Lasagna (Low Fat)

www.youtube.com/watch?v=IHsNyH_eZDg&featur
e=youtu.be



Epic Raw Marinara

www.youtube.com/watch?v=kgBKRwhy7ok&featur
e=youtu.be






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SWEETLIPS
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3/6/12 6:41 A

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I love this book - love it love it. I used carrot juice instead of the water and chopped carrots. It was wonderful. Have a great day people. I like a bit of pineapple - I wonder if that will be a good add - although I will have to probably add some spinach to it, as to not rise my blood sugar.



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TRAVELNISTA
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3/6/12 12:05 A

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Carrot Cake Smoothie

www.youtube.com/watch?v=xi3Dlg1HkDU&featur
e=related




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SHAKENBAKE
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3/5/12 10:49 P

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Gosh I'm craving that pudding. :) THANKS FOR SHARING.

A healthy attitude of graditude and forgiveness.

Motto: It is not what was yesterday, it is now. What will be tomorrow.


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TRAVELNISTA
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3/5/12 8:40 A

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Chef Jason Janiak's Raw Creations Sweet Potato Pudding and Coconut "Rice" Pudding
www.youtube.com/watch?v=9QiT3nKVP_M&featur
e=related




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TRAVELNISTA
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3/4/12 8:29 A

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FAT FREE VEGGIE BURGER RECIPE

www.youtube.com/watch?v=KeHn3Jc4K7I



 current weight: 299.0 
 
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TRAVELNISTA
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3/3/12 7:27 A

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Mango Mayonaise Wrap
www.youtube.com/user/EasyToBeRaw#p/u/30/Wo
kYqVQZ440




 current weight: 299.0 
 
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TRAVELNISTA
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3/2/12 3:33 A

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Superfood Carrot Creme Smoothie

www.youtube.com/watch?v=QifRojdDUdc



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TRAVELNISTA
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2/29/12 2:00 P

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Winter Carrot Salad

www.youtube.com/watch?v=X67EL8CJXCU&featur
e=related




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TRAVELNISTA
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2/27/12 12:19 P

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Mimi Kirk's Muesli

www.youtube.com/watch?v=2XgzlmO-emM&featur
e=related




 current weight: 299.0 
 
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TRAVELNISTA
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2/26/12 11:39 A

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Spicy Tropical Jicama Salsa
renegadehealth.com/blog/2011/05/05/spicy-t
ropical-jicama-salsa-raw-food-recipes/




 current weight: 299.0 
 
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TRAVELNISTA
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2/25/12 11:37 A

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Raw Food Sushi Recipe with Eggplant and Asparagus

www.dailymotion.com/video/xhw6en_raw-food-
sushi-recipe-with-eggplant-and-asparag
us_news




 current weight: 299.0 
 
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TRAVELNISTA
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2/24/12 11:31 A

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Hot Pink Breakfast Smoothie

www.youtube.com/watch?v=SRgNVtMU9aw&featur
e=related




 current weight: 299.0 
 
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TRAVELNISTA
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2/23/12 11:42 A

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Glorious Dandelion Day 17 Avocado Smoothie Power Plan

www.youtube.com/watch?v=7e65fUhIZHQ&featur
e=related




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TRAVELNISTA
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2/22/12 12:44 A

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Cucumber Ginger Detox Elixir

www.youtube.com/watch?v=hzTkAvBa38Q&featur
e=related




 current weight: 299.0 
 
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TRAVELNISTA
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2/21/12 11:47 A

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Dairy and Sugar Free Raw Chocolate Truffles
rawfoodsmadesimple.com/2011/11/raw-chocola
te-truffles.html




 current weight: 299.0 
 
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TRAVELNISTA
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2/20/12 9:32 A

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it's a High Raw Life Mexican Rice
rawfoodrehab.ning.com/video/its-a-high-raw
-life-64-mexican




 current weight: 299.0 
 
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TRAVELNISTA
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2/19/12 8:43 A

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Mexican Pate or Raw Refried No Beans

rawfoodrehab.ning.com/video/its-a-high-raw
-life-71-mexican




 current weight: 299.0 
 
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TRAVELNISTA
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2/18/12 12:18 P

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Mimi Kirk's Pasta alla Checca
www.youtube.com/watch?v=dbfTG5G7OrI&featur
e=fvwrel




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TRAVELNISTA
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2/18/12 12:10 P

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I put that recipe in our Recipe Forum yesterday when I posted the video.

emoticon We have so many good recipes in that Forum too so please explore. Here is the link for the Salad Recipe Forum:

www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=284x5031x7215752


The link for the entire Recipe Forum is:
www.sparkpeople.com/myspark/team_messagebo
ard.asp?board=284x5031




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SHAKENBAKE
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2/17/12 11:12 P

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Does anyone know where the cumin salad dressing is for the Jicama apple salad recipe? Sounds good but no recipe. :)

A healthy attitude of graditude and forgiveness.

Motto: It is not what was yesterday, it is now. What will be tomorrow.


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TRAVELNISTA
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2/17/12 10:08 A

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Jicama Apple Salad With A Savory Cumin Dressing

www.youtube.com/watch?v=0FyINLxdO-k&featur
e=related




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TRAVELNISTA
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2/16/12 7:48 A

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Diana Stobo's Signature Green Juice Cleanse
www.youtube.com/watch?v=W2TgPJLp1gY



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SHAKENBAKE
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2/16/12 12:32 A

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I can't wait to make this!!!!

A healthy attitude of graditude and forgiveness.

Motto: It is not what was yesterday, it is now. What will be tomorrow.


 current weight: 102.5 
 
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TRAVELNISTA
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2/15/12 8:59 A

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Beeting Heart Valentine's Date Salad - OK so I am a day lateemoticon

www.youtube.com/watch?v=9q0elcJHGwQ&featur
e=youtu.be


Written recipe is in our Recipe Thread under Salads.



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TRAVELNISTA
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2/14/12 10:44 A

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EZ Dehydrator Soup

www.youtube.com/watch?v=weoWS0NMZ9Y&featur
e=mfu_in_order&list=UL


Remember your water can be heated to 118 or under and trust me that is hot. think of a hot tub set at 104 and how you 1st feel stepping into it.

Boil the water and eat it that way you are still High Raw as long as you don't boil the dehydrated veggies in it.

emoticon to bring to the office for lunch.emoticonto use your veggies that have seen better days by dehydrating for future soups.



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TRAVELNISTA
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2/13/12 7:03 P

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Thai Lettuce Wraps: Raw Food Recipe
www.youtube.com/watch?v=yI9Al2Zaux0



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TRAVELNISTA
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2/12/12 10:26 A

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Raw Food Recipe for Not-Stir Fry Vegetables

www.metacafe.com/watch/1757466/raw_food_re
cipe_for_not_stir_fry_vegetables_142/




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TIGSCHEF1
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2/12/12 12:03 A

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This recipe looks amazing. I'm definitely going to try it tomorrow.



TRAVELNISTA
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2/11/12 2:22 A

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RAW FOOD EPISODE 42 - VEGGIE FRIED RICE WITH DON “THE DRAGON” WILSON
www.jennanorwood.com/raw-food-episode-42-v
eggie-fried-rice-with-don-the-dragon-w
ilson2008-08-29




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ERIN1957
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2/10/12 11:56 A

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I love quick mock-stas Ours is (zuchinni) squash-ta and anything. Yesterday, squash-ta sea salt let sit and cure. Added EVOO and a few Italian herbs...yum! Have also bought dried organic veggie soup powder (WF) and tossed in with it. DH thinks it is like ramen noodles LOL, miso works too.

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.


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TRAVELNISTA
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2/10/12 10:40 A

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Raw Sweet & Sour Pasta Recipe

www.youtube.com/watch?v=Fbl32a5i1SU



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TRAVELNISTA
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2/9/12 11:33 A

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A Raw Food Breakfast Recipe with Apple and Ginger
renegadehealth.com/blog/2009/08/19/raw-foo
d-breakfast-recipe-with-apple-and-ging
er/




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TRAVELNISTA
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2/8/12 10:47 A

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Another pizza option:

Deliciously Raw Pizza #90

www.youtube.com/watch?v=F2AaLcZKDhE&featur
e=related




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FEB_SHOWERS16
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2/8/12 9:20 A

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Erin, that sounds amazing! I've always adored Ezekiel products.
I don't have a dehydrator. I've had my eye on one for a long time, but have not yet made that purchase.
You all really have some great insight and delicious-sounding recipes!

Marie








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ERIN1957
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OK now I will have to make a pizza real soon.
Burger up date, and yes I know this is not "pure" raw but still very very close.
After dehydrating I did something different for my family's burger (they are less raw ) I took out my cast iron skillet that has the grill strips in it (what are they called?) sprayed a wee bit of EVOO in it and got it very hot. Put in the veggie burgers, counted to ten and flipped over, counted to 20 and took out. Mind you these burgers are over 1 inch thick. Left grill marks, smelt amazing. I topped with vegenaise mixed with red chili paste(all natural), and some creole (no sodium) seasoning all natural as well. Loaded them with lettuce, tomato, sliced onion, veggie cheese, eggplant bacon strips and the sauce. Theirs I served on an Ezekiel bun. They went back for seconds. My DH and DS (26 yrs old) raved about them. They said I could serve them anytime. There is truly a way meat eaters and vegans can eat High Raw together and make it work.

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.


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FEB_SHOWERS16
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2/7/12 11:31 P

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Wow... the veggie patties look amazing and Erin's suggestions are literally making my mouth water. This is something I really want to try and I'm going to have to make that a personal goal very soon. I hate throwing out pulp, and sometimes I put it to good use but have never made one of these veggie burgers!

Marie








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TRAVELNISTA
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2/7/12 11:25 A

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How To Make Raw Pizza

www.youtube.com/watch?v=4EivDYv4caU&featur
e=related




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ERIN1957
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I thought I added something here already, guess not....cyber space ate it.
I have burgers dehydrating now. I made some this morning with my juice pulp and other ingredients. I have stopped using so many nuts and adding more savory veggies and nutritional yeast to pull it together, with dates and sundried tomatoes and diced up mushrooms. Mine are looking pretty good. I really like hers too and will perhaps try it sometime again. One thing I like doing is adding a bit of smoke seasoning to it, gives it that grilled flavor. I think dehydrating them until a crusty outside forms with a soft inside will work out. I will serve mine on a bed of lettuce with eggplant bacon , vegan cheese, tomato, onion and a wee bit of cultured cabbage to mock a pickle.
I am looking forward to finding a good use for the pulp. It seems a shame to toss it out.

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.


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