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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (182,914)
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3/14/12 8:49 A

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Raw Food Recipe for Carrot Raisin Bread
www.youtube.com/watch?v=CR7bNFJHR1Q&
fe
ature=related




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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (182,914)
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3/13/12 7:57 A

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Raw Food Recipe for Pad Thai
www.youtube.com/watch?v=yy3kSChTZ78



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SHAKENBAKE's Photo SHAKENBAKE Posts: 1,433
3/12/12 4:28 P

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Yes Raw Food Rehab is awesome. You'll love it there!

A healthy attitude of graditude and forgiveness.

Motto: It is not what was yesterday, it is now. What will be tomorrow.


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3/12/12 8:58 A

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Raw Spicy Romaine Wrap
www.youtube.com/watch?v=t0Egi17ZwBY&
fe
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3/11/12 3:51 P

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Sorry! I didn't realize people had to have an account. It is a really good site so if you care to join here is the link. The site is a wealth of information. It has is an excellent source for Green Smoothie recipes, Juicing recipes, entrees, etc. Click on The Rooms Tab at the top and you will be amazed at the topics this site offers.


I'll have to remember to stop posting these links from RawRehab.
rawfoodrehab.ning.com/



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FEB_SHOWERS16's Photo FEB_SHOWERS16 Posts: 2,057
3/11/12 2:08 P

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I tried to go to that recipe link for the Kale smoothie and it keeps trying to make me sign in

Marie








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3/11/12 10:47 A

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Easy Kale Smoothie

rawfoodrehab.ning.com/video/rawkins-
gr
een-smoothie-video



If you are not a member of Raw Food Rehab you will have to join to view this video. They do not share your info and this site is emoticon

Here is the link: rawfoodrehab.ning.com/

Edited by: TRAVELNISTA at: 3/11/2012 (16:02)

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3/10/12 11:33 A

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Short and Sweet It's a short video on some Raw sandwich ideas:
rawfoodrehab.ning.com/video/lettuce-
ea
t


You can use the recipe from yesterday's video as a filler for your sandwich.

If you are not a member of Raw Food Rehab you will have to join to view this video. They do not share your info and this site is emoticon

Here is the link: rawfoodrehab.ning.com/

Edited by: TRAVELNISTA at: 3/11/2012 (16:01)

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3/9/12 8:37 A

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Raw Sunflower Pate Recipe

www.youtube.com/watch?v=WmNLtimyIKY&
fe
ature=related




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3/8/12 10:07 A

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Raw broccoli almond lemon garlic salad with lemon dressing
www.youtube.com/watch?v=HcQ67VthfHY

emoticon I eat just the Raw salad and not his other recommendations. But if you are not 100% Raw this would be a great, healthy side salad as he suggests..

Edited by: TRAVELNISTA at: 3/8/2012 (10:12)

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3/7/12 8:02 A

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Raw (but warm) Fennel Soup Recipe

www.youtube.com/watch?v=LjUf5OhbyqM

Want warm but don't have a Vitamix, just use water warmed to under 104 degrees. I still make mine with reg. temperature filtered water. It is just as yummy!

Edited by: TRAVELNISTA at: 3/8/2012 (08:20)

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3/7/12 7:50 A

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Raw Food Deep Dish Lasagna (Low Fat)

www.youtube.com/watch?v=IHsNyH_eZDg&
fe
ature=youtu.be



Epic Raw Marinara

www.youtube.com/watch?v=kgBKRwhy7ok&
fe
ature=youtu.be






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SWEETLIPS's Photo SWEETLIPS Posts: 4,879
3/6/12 6:41 A

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I love this book - love it love it. I used carrot juice instead of the water and chopped carrots. It was wonderful. Have a great day people. I like a bit of pineapple - I wonder if that will be a good add - although I will have to probably add some spinach to it, as to not rise my blood sugar.



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3/6/12 12:05 A

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Carrot Cake Smoothie

www.youtube.com/watch?v=xi3Dlg1HkDU&
fe
ature=related




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SHAKENBAKE's Photo SHAKENBAKE Posts: 1,433
3/5/12 10:49 P

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Gosh I'm craving that pudding. :) THANKS FOR SHARING.

A healthy attitude of graditude and forgiveness.

Motto: It is not what was yesterday, it is now. What will be tomorrow.


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3/5/12 8:40 A

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Chef Jason Janiak's Raw Creations Sweet Potato Pudding and Coconut "Rice" Pudding
www.youtube.com/watch?v=9QiT3nKVP_M&
fe
ature=related




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3/4/12 8:29 A

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FAT FREE VEGGIE BURGER RECIPE

www.youtube.com/watch?v=KeHn3Jc4K7I



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3/3/12 7:27 A

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Mango Mayonaise Wrap
www.youtube.com/user/EasyToBeRaw#p/u
/3
0/WokYqVQZ440




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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (182,914)
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3/2/12 3:33 A

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Superfood Carrot Creme Smoothie

www.youtube.com/watch?v=QifRojdDUdc



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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (182,914)
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2/29/12 2:00 P

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Winter Carrot Salad

www.youtube.com/watch?v=X67EL8CJXCU&
fe
ature=related




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2/27/12 12:19 P

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Mimi Kirk's Muesli

www.youtube.com/watch?v=2XgzlmO-emM&
fe
ature=related




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2/26/12 11:39 A

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Spicy Tropical Jicama Salsa
renegadehealth.com/blog/2011/05/05/s
pi
cy-tropical-jicama-salsa-raw-food-reR>cipes/




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2/25/12 11:37 A

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Raw Food Sushi Recipe with Eggplant and Asparagus

www.dailymotion.com/video/xhw6en_raw
-f
ood-sushi-recipe-with-eggplant-and-aR>sparagus_news




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2/24/12 11:31 A

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Hot Pink Breakfast Smoothie

www.youtube.com/watch?v=SRgNVtMU9aw&
fe
ature=related




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2/23/12 11:42 A

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Glorious Dandelion Day 17 Avocado Smoothie Power Plan

www.youtube.com/watch?v=7e65fUhIZHQ&
fe
ature=related




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2/22/12 12:44 A

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Cucumber Ginger Detox Elixir

www.youtube.com/watch?v=hzTkAvBa38Q&
fe
ature=related




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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (182,914)
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2/21/12 11:47 A

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Dairy and Sugar Free Raw Chocolate Truffles
rawfoodsmadesimple.com/2011/11/raw-c
ho
colate-truffles.html




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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (182,914)
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2/20/12 9:32 A

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it's a High Raw Life Mexican Rice
rawfoodrehab.ning.com/video/its-a-hi
gh
-raw-life-64-mexican




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2/19/12 8:43 A

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Mexican Pate or Raw Refried No Beans

rawfoodrehab.ning.com/video/its-a-hi
gh
-raw-life-71-mexican




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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (182,914)
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2/18/12 12:18 P

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Mimi Kirk's Pasta alla Checca
www.youtube.com/watch?v=dbfTG5G7OrI&
fe
ature=fvwrel




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2/18/12 12:10 P

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I put that recipe in our Recipe Forum yesterday when I posted the video.

emoticon We have so many good recipes in that Forum too so please explore. Here is the link for the Salad Recipe Forum:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=284x5031x72R>15752


The link for the entire Recipe Forum is:
www.sparkpeople.com/myspark/team_mes
sa
geboard.asp?board=284x5031




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SHAKENBAKE's Photo SHAKENBAKE Posts: 1,433
2/17/12 11:12 P

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Does anyone know where the cumin salad dressing is for the Jicama apple salad recipe? Sounds good but no recipe. :)

A healthy attitude of graditude and forgiveness.

Motto: It is not what was yesterday, it is now. What will be tomorrow.


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2/17/12 10:08 A

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Jicama Apple Salad With A Savory Cumin Dressing

www.youtube.com/watch?v=0FyINLxdO-k&
fe
ature=related




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2/16/12 7:48 A

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Diana Stobo's Signature Green Juice Cleanse
www.youtube.com/watch?v=W2TgPJLp1gY



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SHAKENBAKE's Photo SHAKENBAKE Posts: 1,433
2/16/12 12:32 A

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I can't wait to make this!!!!

A healthy attitude of graditude and forgiveness.

Motto: It is not what was yesterday, it is now. What will be tomorrow.


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2/15/12 8:59 A

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Beeting Heart Valentine's Date Salad - OK so I am a day late emoticon

www.youtube.com/watch?v=9q0elcJHGwQ&
fe
ature=youtu.be


Written recipe is in our Recipe Thread under Salads.



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2/14/12 10:44 A

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EZ Dehydrator Soup

www.youtube.com/watch?v=weoWS0NMZ9Y&
fe
ature=mfu_in_order&list=UL


Remember your water can be heated to 118 or under and trust me that is hot. think of a hot tub set at 104 and how you 1st feel stepping into it.

Boil the water and eat it that way you are still High Raw as long as you don't boil the dehydrated veggies in it.

emoticon to bring to the office for lunch. emoticon to use your veggies that have seen better days by dehydrating for future soups.



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2/13/12 7:03 P

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Thai Lettuce Wraps: Raw Food Recipe
www.youtube.com/watch?v=yI9Al2Zaux0



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2/12/12 10:26 A

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Raw Food Recipe for Not-Stir Fry Vegetables

www.metacafe.com/watch/1757466/raw_f
oo
d_recipe_for_not_stir_fry_vegetablesR>_142/




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TIGSCHEF1 Posts: 243
2/12/12 12:03 A

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This recipe looks amazing. I'm definitely going to try it tomorrow.

TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (182,914)
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2/11/12 2:22 A

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RAW FOOD EPISODE 42 - VEGGIE FRIED RICE WITH DON “THE DRAGON” WILSON
www.jennanorwood.com/raw-food-episod
e-
42-veggie-fried-rice-with-don-the-drR>agon-wilson2008-08-29




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ERIN1957's Photo ERIN1957 SparkPoints: (69,975)
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2/10/12 11:56 A

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I love quick mock-stas Ours is (zuchinni) squash-ta and anything. Yesterday, squash-ta sea salt let sit and cure. Added EVOO and a few Italian herbs...yum! Have also bought dried organic veggie soup powder (WF) and tossed in with it. DH thinks it is like ramen noodles LOL, miso works too.

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.






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2/10/12 10:40 A

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Raw Sweet & Sour Pasta Recipe

www.youtube.com/watch?v=Fbl32a5i1SU



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2/9/12 11:33 A

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A Raw Food Breakfast Recipe with Apple and Ginger
renegadehealth.com/blog/2009/08/19/r
aw
-food-breakfast-recipe-with-apple-anR>d-ginger/




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2/8/12 10:47 A

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Another pizza option:

Deliciously Raw Pizza #90

www.youtube.com/watch?v=F2AaLcZKDhE&
fe
ature=related




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FEB_SHOWERS16's Photo FEB_SHOWERS16 Posts: 2,057
2/8/12 9:20 A

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Erin, that sounds amazing! I've always adored Ezekiel products.
I don't have a dehydrator. I've had my eye on one for a long time, but have not yet made that purchase.
You all really have some great insight and delicious-sounding recipes!

Marie








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ERIN1957's Photo ERIN1957 SparkPoints: (69,975)
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2/8/12 6:56 A

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OK now I will have to make a pizza real soon.
Burger up date, and yes I know this is not "pure" raw but still very very close.
After dehydrating I did something different for my family's burger (they are less raw ) I took out my cast iron skillet that has the grill strips in it (what are they called?) sprayed a wee bit of EVOO in it and got it very hot. Put in the veggie burgers, counted to ten and flipped over, counted to 20 and took out. Mind you these burgers are over 1 inch thick. Left grill marks, smelt amazing. I topped with vegenaise mixed with red chili paste(all natural), and some creole (no sodium) seasoning all natural as well. Loaded them with lettuce, tomato, sliced onion, veggie cheese, eggplant bacon strips and the sauce. Theirs I served on an Ezekiel bun. They went back for seconds. My DH and DS (26 yrs old) raved about them. They said I could serve them anytime. There is truly a way meat eaters and vegans can eat High Raw together and make it work.

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.






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FEB_SHOWERS16's Photo FEB_SHOWERS16 Posts: 2,057
2/7/12 11:31 P

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Wow... the veggie patties look amazing and Erin's suggestions are literally making my mouth water. This is something I really want to try and I'm going to have to make that a personal goal very soon. I hate throwing out pulp, and sometimes I put it to good use but have never made one of these veggie burgers!

Marie








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2/7/12 11:25 A

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How To Make Raw Pizza

www.youtube.com/watch?v=4EivDYv4caU&
fe
ature=related




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ERIN1957's Photo ERIN1957 SparkPoints: (69,975)
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2/6/12 3:31 P

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I thought I added something here already, guess not....cyber space ate it.
I have burgers dehydrating now. I made some this morning with my juice pulp and other ingredients. I have stopped using so many nuts and adding more savory veggies and nutritional yeast to pull it together, with dates and sundried tomatoes and diced up mushrooms. Mine are looking pretty good. I really like hers too and will perhaps try it sometime again. One thing I like doing is adding a bit of smoke seasoning to it, gives it that grilled flavor. I think dehydrating them until a crusty outside forms with a soft inside will work out. I will serve mine on a bed of lettuce with eggplant bacon , vegan cheese, tomato, onion and a wee bit of cultured cabbage to mock a pickle.
I am looking forward to finding a good use for the pulp. It seems a shame to toss it out.

Walk through your journey with a loving open heart and as well mind. Treat others as you would like to be treated.






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