"The Healing Foods" by Hausman and Hurley, 1989, Rodale Press is another excellent resource for finding super foods. The book is arranged alphbetically listing foods along with health conditions. The table of contents starts with Acerola, Alfalfa Sprouts, Allergy, Anemia, Angina, Appendicitis, Apples, Apricots, Artichokes, etc. up through Wheat Germ, Wound Healing and Yoghurt. There are some recommended menus for health conditions and a few recipes for using the super foods.
Edited by: PEACEFULONE at: 5/10/2007 (13:42)
"People will forget what you said, forget what you did perhaps, but people will never forget how you made them feel."