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  Team Forum
Money Matters for Women

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   What everyone needs to know about "whole grains" 

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-SHAWN-'s Photo Posts: 25,246
4/24/13 1:36 P

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OMIFRANCO's Photo Posts: 40
2/14/12 11:04 A

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I too believe I'm gluten intolerant. I fasted for 17 days in January and never felt better. Once I added flour products and sugar back, I felt terrible. Joints hurt, energy level gone. Thanks for the info on the book, I'm going to check it out.

PRIVATEEYE1's Photo Posts: 87
2/6/12 11:30 A

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I need to share this and wasn't sure if this is where I should do it. This is for anyone interested in a healthier life or anyone who is trying to lose some weight. First I've been diagnosed Gluten Intolerant so I downloaded "Wheat Belly" and EVERYONE should read this book. I had no idea the wheat we now eat has very little in common with the wheat our ancestors used to eat. It has been changed soooo much, genetically, and none of the changes were ever tested on humans to see how it affected us. I thought my diagnosis was a curse but now I am positive it is a blessing in disguise. My GERD has subsided, I'm not as irritable and my belly is no longer bloated. I urge everyone to read this book, it will change your life.

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