Team Leaders
Team Stream
Filter Stream:
Go

Team Stats
Total SparkPoints:
2,213,894
Total Fitness Minutes:
1,828,094
Apr 2014 SparkPoints:
19,041
Apr 2014 Minutes:
17,432
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team5018forum


  Team Forum
Money Matters for Women

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   are these superfoods? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


SUZY1212
SUZY1212's Photo SparkPoints: (56,747)
Fitness Minutes: (4,560)
Posts: 3,393
10/23/10 12:45 A

SUZY1212's SparkPage
Send Private Message
Reply
Those are all superfoods. You can find the full list in the second sticky thread in this forum.


 current weight: 135.5 
 
140
136.25
132.5
128.75
125


SMALLERBEV
SMALLERBEV's Photo SparkPoints: (2,065)
Fitness Minutes: (3,315)
Posts: 76
10/22/10 10:41 P

SMALLERBEV's SparkPage
Send Private Message
Reply
blueberries; black beans; sweet potatoes; oatmeal; salmon; spinach; broccoli; tomatoes; chocolate; walnuts; soy; onions.
These are the 12 best foods, according to Dana Jacobi who wrote the book 12 Best Foods Cookbook.
i do eat many of these each day. I dont eat much soy or chocolate but all the others are common in my diet.


 current weight: 230.0 
 
268
250.75
233.5
216.25
199


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Money Matters for Women General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x5018x37479623

Review our Community Guidelines