Team Leaders
Team Stream
Filter Stream:
Go

Team Stats
Total SparkPoints:
2,209,661
Total Fitness Minutes:
1,823,064
Apr 2014 SparkPoints:
14,808
Apr 2014 Minutes:
12,402
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team5018forum


  Team Forum
Money Matters for Women

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Spinach 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


JANETFAYE
Posts: 1,041
11/27/06 12:12 P

JANETFAYE's SparkPage
Reply
Yes spinach is good for age-related macular degeneration and cataracts, because it has Lutein.

For people over 50, lol like me, it is important when taking vitamin supplements to look for Lutein in the ingredients.

I have also found out that spinach has benefical ingredients for healthy hair.

Courage doesn''t always roar. Sometimes courage is that quiet voice at the end of the day saying, "I will try again tomorrow"


SNOWBUM
SNOWBUM's Photo Posts: 573
10/31/06 12:01 P

Send Private Message
Reply
Spinach decreases the chance of cardiovascular diseases, a host of cancers, age-related macular degeneration and cataracts.

Copied from Superfoods Book

Carmen a/k/a Snowbum
140 by 40

Leader of "Superfoods"


 current weight: 164.0 
 
180
170
160
150
140


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Money Matters for Women General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x5018x3649591

Review our Community Guidelines