Author: Sorting Last Post on Top ↓ Message:
SMALLERBEV's Photo SMALLERBEV SparkPoints: (2,103)
Fitness Minutes: (3,315)
Posts: 76
10/20/10 11:02 P

My SparkPage
Send Private Message
Reply
i wonder how you make turmeric tea. just put a teaspoonful into a cup of hot water? anyone done this?

 current weight: 242.0 
 
268
250.75
233.5
216.25
199
JENSFITJOURNEY's Photo JENSFITJOURNEY SparkPoints: (27,042)
Fitness Minutes: (43,720)
Posts: 7,423
7/1/10 5:30 P

My SparkPage
Send Private Message
Reply
Fantastic list. My family and I are doing a challenge for the month of July to eat 10 super foods a day!!

The list is on his site.

"But those who hope in the LORD
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint.� Isaiah 40:31

www.jensjourney.com


 Pounds lost: 0.0 
 
0
9.25
18.5
27.75
37
SHERRY822's Photo SHERRY822 Posts: 3,737
4/21/10 10:17 P

My SparkPage
Send Private Message
Reply
I have heard of everything but the fish. I haven't had the mangosteen but heard it is good.The tumeric i use in cooking but not as tea. I'll have to try it.

My flesh and my heart faileth: but God is the strength of my heart,and my portion for ever.
Psalms 73:26


But my God shall supply all your need according to his riches in glory by Christ Jesus.
Philippians 4:19

I can do all things through Christ which strengthens me.
Philippians 4:13




"If you always do what you've always done,
You're Always Going To Get What You've Always Gotten."



 current weight: 325.0 
 
352
301.5
251
200.5
150
JPHEALER Posts: 71
4/21/10 12:53 P

Send Private Message
Reply
Mustard greens.. I shudder at the thought.

 current weight: 170.0 
 
175
166.75
158.5
150.25
142
SUZY1212's Photo SUZY1212 SparkPoints: (57,305)
Fitness Minutes: (4,560)
Posts: 3,393
4/20/10 12:34 P

My SparkPage
Send Private Message
Reply
Well I've heard of 2 of those 5! I eat sweet potatoes regularly and mustard greens every once in a while.

 current weight: 141.0 
 
141
137
133
129
125
CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,217
4/20/10 7:01 A

My SparkPage
Send Private Message
Reply
www.doctoroz.com/videos/5-superfoods
-e
at-now


 current weight: 299.0 
 
325
281.25
237.5
193.75
150
Page: 1 of (1)  

Report Innappropriate Post

Other Money Matters for Women General Team Discussion Forum Posts

Topics: Last Post:
Summer Budgeting Issues 6/1/2015 11:12:48 AM
Article How to Give Yourself a Raise 3/1/2015 2:26:46 AM
Holiday spending discussion 12/14/2014 3:27:05 AM
Sorry I have not posted lately... 12/14/2014 2:48:40 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x5018x33564354

Review our Community Guidelines




x Lose 10 Pounds by October 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.