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YVONNE401's Photo YVONNE401 SparkPoints: (0)
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1/7/09 2:15 A

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Thanks!

Good luck to you, remember it is a new year and a new beginning.

God Bless,

Yvonne

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YCROZIER's Photo YCROZIER Posts: 272
1/6/09 1:06 P

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Congratulations! I'm sorry to say that I was completely undisciplined over the holidays, did not exercise even once, and ate everything in sight! Needless to say I am regretting it now. I've got some work to do before my next fitness test on January 15th!

Everything you want is right there, just outside your comfort zone

Tried all the diets? Try just following the Food Guide using my new Food Ruler! Check it out at www.foodruler.com


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YVONNE401's Photo YVONNE401 SparkPoints: (0)
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1/6/09 10:25 A

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Thanks!

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4STEPHIE Posts: 15
1/6/09 10:01 A

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Great job! You're an inspiration to us all!

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YVONNE401's Photo YVONNE401 SparkPoints: (0)
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1/6/09 9:55 A

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Dear Friends,

I was concerned that I might have gained weight over the holidays, but I got on the scale today and I lost 10 pounds in the last month giving me a total loss of 50 pounds. I now have only 90 more to go. I know that I can do it in 2009 with the support of my family, friends and my Lord.

Good luck to you in 2009 and as always, keep in touch.

God Bless,

Yvonne


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