Congratulations! I'm sorry to say that I was completely undisciplined over the holidays, did not exercise even once, and ate everything in sight! Needless to say I am regretting it now. I've got some work to do before my next fitness test on January 15th!
Everything you want is right there, just outside your comfort zone
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current weight: 127.0
Fitness Minutes: (4,375) Posts: 712 1/6/09 10:25 A
I was concerned that I might have gained weight over the holidays, but I got on the scale today and I lost 10 pounds in the last month giving me a total loss of 50 pounds. I now have only 90 more to go. I know that I can do it in 2009 with the support of my family, friends and my Lord.
Good luck to you in 2009 and as always, keep in touch.
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