I picked up this book over the weekend, and What a Fabulous find! The first half has really good information about creating and sticking to a healthy eating lifestyle.
The second half of the book is a compilation of really wonderful recipes. I tried the soup base over the weekend (a veggie soup base, which can then make 12 different soups). I then created my base into the Garbanzo veggie soup. Yummies! I have enough for 6 meals!
They suggest in the book having a lifelong Soup/Salad Monday and Veggies only (lunch/dinner) Wednesday.
I'm up for the healthy change!
Anybody else have this book?
..: angie :..
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