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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,909)
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2/22/13 7:01 P

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great info.....
thanks so much for sharing........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,638)
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2/22/13 11:27 A

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I blogged yesterday about this and totally forgot to mention it here on the Nuts for Coconuts team! My BAD! lol

Great remedy for "chicken skin"

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nal_individual.asp?blog_id=5258790


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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