Author: Sorting Last Post on Top ↓ Message:
HAPPYONE331's Photo HAPPYONE331 Posts: 4,359
10/24/12 3:20 P

My SparkPage
Send Private Message
Reply
Read the articles, subscribed to their newsletter. Thanks so much.

It is easy to think, it is hard to do, but to do what you think, that is the hardest. .......Goethe

Hope is not expensive to have. It is very costly to be without. .....Anne Wilson Schaef

Let your soul stand cool and composed before a million universes.
Walt Whitman
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (353,516)
Fitness Minutes: (269,349)
Posts: 178,799
10/23/12 3:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
great info...........thanks


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 October Minutes: 120
 
0
943.75
1887.5
2831.25
3775
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (112,060)
Fitness Minutes: (134,107)
Posts: 19,493
10/23/12 11:31 A

My SparkPage
Send Private Message
Reply
Some really good articles here:

www.coconutresearchcenter.com/hwnl_8
-4
.htm


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
Page: 1 of (1)  

Report Innappropriate Post

Other Nuts for Coconuts General Team Discussion Forum Posts

Topics: Last Post:
47 Uses for CO 3/3/2014 4:24:10 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x50157x50515651

Review our Community Guidelines