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Read the articles, subscribed to their newsletter. Thanks so much.
It is easy to think, it is hard to do, but to do what you think, that is the hardest. .......Goethe
Hope is not expensive to have. It is very costly to be without. .....Anne Wilson Schaef
Let your soul stand cool and composed before a million universes.
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Some really good articles here:
"If it tastes good; Spit it out!" ~ Jack Lalanne