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Fitness Minutes: (0) Posts: 1 2/2/12 11:59 P
Hi, My name is Karen and I just joined the group. I am looking for the Meltdown plan from the Form U3 weight loss program, I did the program back in the early 90s and did very well on the meltdown level. If someone would share it with me I would very much appreciate it. Thank you and good luck to all
Fitness Minutes: (0) Posts: 2 1/15/12 4:50 P
I did the Form U 3 diet program in the 90's and I lost around 40 lbs. I would love to do it again but I've since thrown the information away. Could you email me the diet and I would like to try it again.
Posts: 114 3/21/11 7:08 P
Hi all and welcome. I Started this team to help me and others while doing the diet program from the Form You 3 center. This was a diet that was out back in the late "80's" early to mid "90's". It really worked for me and so i have decided to do it again. I do have the diet if anyone would like to check it out, but what ever diet you are doing this team is here to help you out.
current weight: 234.2
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