I usually shop with a list because I am out of something specific and don't want to forget it. But like some of the rest of you, I have things I buy on a regular basis and so don't really NEED a list because I add them automatically. However, I need a better system because I often buy what I THINK we're out of and aren't, or I don't pick up something because I think we have it and don't. I am not a fan of the "make a list and stick to it," because there are often unexpected sales, especially of day-old bread or near-expiration produce and dairy.
"Whether you eat or drink or whatever you do, do it all for the glory of God." 1 Corinthians 10:31 NIV
"If you think you are standing firm, be careful that you don't fall!" 1 Corinthians 10:12 [NIV]
"Be content with what you have." Hebrews 13:5 [NIV]
current weight: 192.8
Fitness Minutes: (85,018) Posts: 11,018 11/4/13 8:52 A
I don't generally shop with a list - I rotate the same basic ingredients throughout most of my meals, so I am usually buying the same things. The only time I shop with a list is if I am planning to have company over. Most of my meals are planned in advance, but sometimes I do walk into the kitchen and let myself get "inspired" by what I is available to determine what I will make for dinner.
"Be faithful in small things because it is in them your strength lies." --- Mother Teresa
"All truly great thoughts are conceived while walking. " --- Nietzche
Co-Leader (CL) for SHOOTING STARS 2016 Spring 5% Challenge Team - Time Zone: CDT Co-Leader for the team "Every Day is a New Start- Make it a Positive One"
I generally shop without a list because I buy the same things week to week ie. vegetables, fruit, eggs etc. If I am making a new recipe and I don't have several of the items it calls for I do bring a list. I do have a meal plan for the week, it is loose as things can change but I generally know what we are eating day to day.
I have done this in the past. Not a good plan and I would usually come home with a bag of groceries that I should never allow in my house.
But now, I've finally learned to make plans ahead (occasionally I am not ready). I am lucky to have a DH that likes to shop, does a great job of it, buys great bargains and healthy stuff and even when I'm not on the ball and have it all planned, I can find something in my refrigerator that makes a healthy meal.
Have a good one!
Author of the published novel, The Double K Ranch!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.