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FLORIDAGHOST's Photo FLORIDAGHOST Posts: 11,077
7/13/13 7:24 P

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I do the bedtime at the same time nightly. My hour to get up is all over the place and I gave up the alarm clock a long time ago.

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7/13/13 4:53 P

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I am currently helping out on night shift. 8pm to 4:30 am. I try to go to bed and wake up at the same time ideally 6 in the morning till 2pm but usually does not work quite that way. We just got hit by mandatory overtime this week so I gotta make some adjustments to my sleep schedule.

Cathy
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WENDYWITKOSKI's Photo WENDYWITKOSKI Posts: 2,912
7/13/13 12:05 P

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I sleep in a little on my days off.

Wendy


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JANET1012's Photo JANET1012 Posts: 6,213
7/13/13 9:02 A

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I generally do, but it's WAY too late: usually after midnight. I wake up after four or five hours with a backache and then switch to my recliner to, hopefully, finish my night's sleep. I'd love a new mattress, but the one I think I'd need is too expensive for my husband's taste.

Janet

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CRAZYWOMAN10's Photo CRAZYWOMAN10 SparkPoints: (18,274)
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7/13/13 5:15 A

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I do...around 930. I get up (without alarm) between 4-430am. I had read something yesterday that explained, among other things, that its important t to go to bed and get up at the same time everyday.

Be proud of your accomplishments, no matter how big or small. Try not to compare yourself to others...this is about YOU...and YOU are worth it!! :))



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CRAZYWOMAN10's Photo CRAZYWOMAN10 SparkPoints: (18,274)
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7/13/13 5:11 A

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Good morning team!

Do you go to bed at the same time every day/night?

Be proud of your accomplishments, no matter how big or small. Try not to compare yourself to others...this is about YOU...and YOU are worth it!! :))



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