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TOPIC:   Best "side effect" 


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ELECTRALYTE
ELECTRALYTE's Photo Posts: 10,207
6/21/13 12:59 P

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I'm not getting the weight loss at all! My energy is my best benefit. I guess my body is tired of losing weight. emoticon I would love to lose 5 lbs. but it just won't go away.

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


159 Maintenance Weeks
 
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JESUSLIGHTSMEUP
SparkPoints: (11,591)
Fitness Minutes: (11,695)
Posts: 938
6/21/13 12:38 P

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the fat is melting off of me and I have energy and strength and my mental attitude is awesome and I just feel so good and alive and I am 70 and have not felt this good since my twenties.



HOUNDLOVER1
HOUNDLOVER1's Photo Posts: 7,648
6/21/13 12:36 P

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Ha,ha, the weight loss is the side effect for certain. Th benefits are more energy, better athletic performance, lower body fat/higher muscle mass, better sleep, better stress tolerance, better thyroid function (without meds) and probably many benefits that I'm not even aware of.
Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




 Body Fat %: 18.3
 
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MARY831
MARY831's Photo Posts: 286
6/21/13 11:38 A

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I was just wondering what everyone would say is their best non weight loss "side effect" since going primal. I have two the first is a reduction in my thyroid meds that I have been on for 17 years for the first time EVER!! The other is my sinuses. I can breathe again and smell! It makes me so happy!!

If you love the life you live you will live a life of love!
"Be yourself, the ones who mind don't matter and the ones who matter won't mind" Dr Seuss


 Pounds lost: 43.0 
 
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