Ha,ha, the weight loss is the side effect for certain. Th benefits are more energy, better athletic performance, lower body fat/higher muscle mass, better sleep, better stress tolerance, better thyroid function (without meds) and probably many benefits that I'm not even aware of. Birgit
I was just wondering what everyone would say is their best non weight loss "side effect" since going primal. I have two the first is a reduction in my thyroid meds that I have been on for 17 years for the first time EVER!! The other is my sinuses. I can breathe again and smell! It makes me so happy!!
If you love the life you live you will live a life of love! "Be yourself, the ones who mind don't matter and the ones who matter won't mind" Dr Seuss
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