The "Four Essential Movements." Probably the first time in my life I've attempted a pull-up (although I did them with the aid of a chair).
2 Corinthians 12:9 - But He said to me, "My grace is sufficient for you, for My power is perfected in weakness." Therefore, I will most gladly boast all the more about my weaknesses, so that Christ's power may reside in me.
"It's only effort until it's routine." - The Paleo Mom
current weight: 167.6
Posts: 283 6/21/13 11:30 A
25 minutes rowing!
If you love the life you live you will live a life of love! "Be yourself, the ones who mind don't matter and the ones who matter won't mind" Dr Seuss
Pounds lost: 35.0
Fitness Minutes: (125,021) Posts: 19,145 6/21/13 10:36 A
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