The best comment came from one of my daughter's friends. It was from the heart and went something like this: NO GRAIN, NO SUGAR, NO DAIRY, NO CANDY, NO JOY, NO PUPPY DOGS NO FUN!!
I thought that was a pretty good summary coming from a 15-year-old of what people think our lifestyle is like.
Two days later she had a huge piece of a low-carb raw nut cheesecake that I made.
You can talk to God all you want and that's great, but the changes happen when you start listening to him.
BE THE CHANGE YOU WANT TO SEE IN OTHERS.
| Body Fat %: 19.6