Author: Sorting Last Post on Top ↓ Message:
SASSISIS's Photo SASSISIS SparkPoints: (16,450)
Fitness Minutes: (35,532)
Posts: 166
10/12/12 4:26 P

My SparkPage
Send Private Message
Reply
Yum! I'm going to try this!!


Things I need to do today:
1. Breathe in
2. Breathe out


 current weight: 28.0  over
 
30
15
0
-15
-30
ANIDUCK's Photo ANIDUCK Posts: 10,862
9/28/12 11:16 P

My SparkPage
Send Private Message
Reply
emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
LYNNRODRIGUEZ's Photo LYNNRODRIGUEZ SparkPoints: (4,797)
Fitness Minutes: (1,495)
Posts: 638
9/28/12 11:01 A

Send Private Message
Reply
Oh, that does sound yummy.



 current weight: 258.2 
 
272
241.5
211
180.5
150
ROBYNLN's Photo ROBYNLN Posts: 661
9/28/12 10:49 A

My SparkPage
Send Private Message
Reply
Great idea. Good job inprovising and preparing a quick, nutritious meal.

Robyn

"I can do all things through Christ who strengthens me." Philippians 4:13

"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If i quit, however, it lasts forever..That surrender, even the smallest act of giving up, stays with me" Lance Armstrong

"It doesn't get easier, you get better."



 current weight: 212.8 
 
261
235.75
210.5
185.25
160
KITTIESTARS's Photo KITTIESTARS Posts: 186
9/28/12 2:17 A

Send Private Message
Reply
I got home late tonight and really had very little time or energy to throw together a decent dinner, I thought. I had a thin chicken breast but I knew I wanted to spice it up a bit. It occurred to me to make a quick chicken curry, so I poured some coconut yogurt on it and some curry powder and stuck it in the oven at 350.

I didn't think it would be that good without onions, garlic, tomatoes, apples, etc. but I was in a hurry. I had some leftover root veggies so I threw those in the mix. Well it came out great...so simple. Truly if I had had the time I would have sauteed the chicken and put in the other proper curry ingredients, but even prepared so simply and quickly, it came out good. When I was all done eating it I remembered that I used to always have to have rice with curry, but it didn't need rice...the root veggies provided a contrast to the chicken. It was nice to eat my chicken with some sauce on it.

To substitue for rice bases I have heard people suggest beds of cooked cabbage or zucchini and I think the root veggies work well too.

Edited by: KITTIESTARS at: 9/28/2012 (02:18)
 current weight: 215.9 
 
225
205
185
165
145
Page: 1 of (1)  

Report Innappropriate Post

Other Primal Lifestyle General Team Discussion Forum Posts

Topics: Last Post:
~ 17 Reasons You’re Not Losing Weight ~ 9/4/2013 10:06:55 AM
calorie counting on primal? 9/25/2013 12:35:36 PM
Test Results, are they good or bad? 12/27/2013 4:18:07 PM
~ Paleo Trouble shooting pdf. ~ 8/19/2014 7:51:02 AM
Adding fat to protien shake 12/22/2013 11:41:24 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x49946x50141932

Review our Community Guidelines