Ramona, for sharing the link. I posted it on my fb page. Fortunately, I'm not far off from where most of my family and friends are. Most of them are clean eating anyway. So, I have alot of support, especially my immediate family.
BTW, I went to the chiro this week. Had to find a new one because I hadn't been since we moved to Oregon. He asked about my nutrition and I told him I was going Primal. He was so proud of me! I just don't see how people can think it is unhealthy anyway, because if someone has diabetes, this is a great diet for them. That says to me, everyone should eat like this.
Plus, I'm only on day 5, and I've lost 5 lbs I think. We'll see what happens on weigh in day...Wed.
Ramona: Well, if I'm "the choir", I am a new member, just a 2 -week newbie and I appreciate any information you want to bring here. Remember that newbies are very vulnerable to going back to their old way of eating! Links you provide help me learn and grow in this way of living. Remember you old timers that there are new people here that need help and encouragement. It is not easy changing the eating patterns of a lifetime. So, if maybe you can't convince your "homies", there are still people on the internet who are at least interested and learning. Myself, I don't care about my homies right now...I gotta concentrate on me and losing 75 lbs+. I did manage to get one of my friends interested though!
LOL! Thanks, Kittie... but a Paleo/Primal team here in Sparkland is the 'choir, LOL! I meant my 3D corner of the world... even with all the evidence (and their own declining health despite their 'healthy' diet... and improvements in my health despite my 'unhealthy' diet) carefully laid out in detail, it's like talking to people in a foreign country. Ah well, at least I can post here and get some agreement, LOL! Glad you liked the link... I thought it was brilliant!
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