Author: Sorting Last Post on Top ↓ Message:
TRYINSP Posts: 203
3/20/13 10:32 A

My SparkPage
Send Private Message
Reply
2 + 50 SparkGoodies

 Pounds lost: 1.0 
 
0
13.1
26.2
39.3
52.4
NWCOUNTRYDANCER's Photo NWCOUNTRYDANCER SparkPoints: (106,697)
Fitness Minutes: (63,362)
Posts: 3,826
3/11/13 11:26 P

My SparkPage
Send Private Message
Reply
5 + 7

Every day may not be good, but there is good in every day.~Author Unknown


Do or do not, there is no try!.- Yoda (Star Wars)

"This is not a diet, this is my life!"

www.nwcountrydancer.com

Find me on FitBit @ http://www.fitbit.com/user/22FR9Y


 current weight: 173.2 
 
173.2
159.9
146.6
133.3
120
KLAMMING6's Photo KLAMMING6 Posts: 26
3/3/13 8:50 P

My SparkPage
Send Private Message
Reply
two spins a day is done by getting 25 points by logging food, and exercise, reading articles and watching videos, chatting here on the groups, etc.

walk in light and love,
Kimberly


 July Minutes: 0
 
0
33
66
99
132
JAZZID's Photo JAZZID SparkPoints: (38,639)
Fitness Minutes: (47,094)
Posts: 8,000
2/16/13 10:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
... how are you getting the 2 spins a day?



 Pounds lost: 11.0 
 
0
4.25
8.5
12.75
17
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
2/6/13 5:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
10/25


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
2/5/13 10:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
7/10


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
2/4/13 8:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
5/10


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
2/3/13 9:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/2


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
2/2/13 9:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
10/5


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
2/1/13 10:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
7/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
JAZZID's Photo JAZZID SparkPoints: (38,639)
Fitness Minutes: (47,094)
Posts: 8,000
1/31/13 10:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Edited by: JAZZID at: 1/31/2013 (22:11)

 Pounds lost: 11.0 
 
0
4.25
8.5
12.75
17
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
1/31/13 6:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
1/30/13 8:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
5/5


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
1/29/13 9:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
2/10


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
1/29/13 9:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
2/10


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
1/28/13 9:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
5/5 again


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
1/27/13 1:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
5/5


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
1/26/13 8:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/20


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
1/4/13 6:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
7/5


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
1/3/13 8:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
7/2


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
1/2/13 9:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/5


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
1/1/13 6:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
10/7


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
12/31/12 10:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
5/10


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
12/30/12 10:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
7/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
12/29/12 10:15 A

Community Team Member

My SparkPage
Send Private Message
Reply
7/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
12/28/12 7:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
7/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
12/27/12 8:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
10/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
12/26/12 10:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/2


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
12/25/12 10:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
5/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
JAZZID's Photo JAZZID SparkPoints: (38,639)
Fitness Minutes: (47,094)
Posts: 8,000
12/24/12 12:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon



 Pounds lost: 11.0 
 
0
4.25
8.5
12.75
17
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
12/22/12 10:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
7/2


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
12/21/12 10:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
20/10


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
JAZZID's Photo JAZZID SparkPoints: (38,639)
Fitness Minutes: (47,094)
Posts: 8,000
11/20/12 4:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon



 Pounds lost: 11.0 
 
0
4.25
8.5
12.75
17
JAZZID's Photo JAZZID SparkPoints: (38,639)
Fitness Minutes: (47,094)
Posts: 8,000
11/18/12 2:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



 Pounds lost: 11.0 
 
0
4.25
8.5
12.75
17
JAZZID's Photo JAZZID SparkPoints: (38,639)
Fitness Minutes: (47,094)
Posts: 8,000
11/17/12 11:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon



 Pounds lost: 11.0 
 
0
4.25
8.5
12.75
17
JAZZID's Photo JAZZID SparkPoints: (38,639)
Fitness Minutes: (47,094)
Posts: 8,000
11/2/12 2:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



 Pounds lost: 11.0 
 
0
4.25
8.5
12.75
17
JAZZID's Photo JAZZID SparkPoints: (38,639)
Fitness Minutes: (47,094)
Posts: 8,000
11/1/12 2:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon



 Pounds lost: 11.0 
 
0
4.25
8.5
12.75
17
DEBRA0818's Photo DEBRA0818 Posts: 1,210
11/1/12 8:21 A

Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

DEBRA0818's Photo DEBRA0818 Posts: 1,210
10/31/12 6:53 A

Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/28/12 9:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
20/20


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/27/12 3:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
7/5


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/26/12 10:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/7


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/25/12 10:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
2/7


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/24/12 8:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/23/12 11:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
5/10


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/22/12 11:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
5/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/20/12 10:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/20


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/19/12 7:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/10


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/18/12 9:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
5/5


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/17/12 7:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
20/10


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/16/12 5:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
20/7


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/15/12 7:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
2/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/14/12 11:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
2/5


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/13/12 8:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/25


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/12/12 8:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/11/12 7:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
2/5


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
STELLASMYBEBE's Photo STELLASMYBEBE Posts: 869
10/10/12 12:51 P

My SparkPage
Send Private Message
Reply
10/5

 current weight: 238.0 
 
245
228.75
212.5
196.25
180
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/10/12 7:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
2/5


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/9/12 9:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
5/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
KALIOPPE's Photo KALIOPPE Posts: 570
10/9/12 9:50 A

My SparkPage
Send Private Message
Reply
2/7

 Pounds lost: 24.0 
 
0
11
22
33
44
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/8/12 10:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/5


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
DEBRA0818's Photo DEBRA0818 Posts: 1,210
10/8/12 7:17 A

Send Private Message
Reply
emoticon emoticon

KALIOPPE's Photo KALIOPPE Posts: 570
10/7/12 7:58 A

My SparkPage
Send Private Message
Reply
7/7

 Pounds lost: 24.0 
 
0
11
22
33
44
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/7/12 7:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/6/12 8:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
10/5


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/5/12 12:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
DEBRA0818's Photo DEBRA0818 Posts: 1,210
10/5/12 6:55 A

Send Private Message
Reply
emoticon emoticon

HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/4/12 10:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
7/7


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
DEBRA0818's Photo DEBRA0818 Posts: 1,210
10/4/12 1:57 P

Send Private Message
Reply
7/7 emoticon

HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/3/12 3:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
5/7


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/2/12 7:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/7


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
DEBRA0818's Photo DEBRA0818 Posts: 1,210
10/2/12 6:31 A

Send Private Message
Reply
7/5 today! emoticon

STELLASMYBEBE's Photo STELLASMYBEBE Posts: 869
10/1/12 10:43 A

My SparkPage
Send Private Message
Reply
5/7

 current weight: 238.0 
 
245
228.75
212.5
196.25
180
HELEN_BRU's Photo HELEN_BRU Posts: 10,560
10/1/12 9:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/5


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




 Pounds lost: 3.2 
 
0
3
6
9
12
Page: 1 of (2)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Primal Lifestyle General Team Discussion Forum Posts

Topics: Last Post:
Best "side effect" 6/21/2013 12:59:33 PM
Does red meat really cause inflammation? 6/22/2014 8:05:41 PM
restrict ed-carb, Paleo, and Primal plans 12/22/2013 10:29:33 AM
Feeling sick today 6/9/2013 7:36:33 PM
Stop the Corporate Takeover of Organics 2/25/2014 5:22:34 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x49946x49760756

Review our Community Guidelines