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SASSISIS's Photo SASSISIS SparkPoints: (16,450)
Fitness Minutes: (35,532)
Posts: 166
11/15/11 7:43 P

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So how did the IF go? I have been doing these for a while so going a whole 23 hours was no biggie. I blogged about my experiences with IF but I'd love to hear yours!

Things I need to do today:
1. Breathe in
2. Breathe out


 current weight: 28.0  over
 
30
15
0
-15
-30
SASSISIS's Photo SASSISIS SparkPoints: (16,450)
Fitness Minutes: (35,532)
Posts: 166
11/14/11 11:45 A

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Diet - Intermittent Fasting for as long as you can

Exercise - Marks Favorite Workout

Lifestyle - Private cave time 30 - 60 minutes

Things I need to do today:
1. Breathe in
2. Breathe out


 current weight: 28.0  over
 
30
15
0
-15
-30
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