This one was easy for me - I actually didn't eat anything off - had an omelette for breakfast full of zucchini, broccoli, onion, peppers yum! covered in salsa yummer!
Lunch wasn't to hungry so I just had a bowl of soup - it was chicken tortilla and I left the rice - that one was processed (cambells select) but shrug - it was what I really wanted!
Dinner was A huge porterhouse (half of it saved for my salad today!) and a half a 5" yam with butter. Excellent! My indulgence last night was 6 pieces of Green and Black Cholate - my goodness it was interesting! Not quite as creamy as lindt but not as harsh as Ghiredelli - I was satisfied on 3 but am a chocoholic
Grand play - well to dark - to tired so it was a restful evening. My grand play was getting wood sunday! I love being outside in the great outdoors when the sun is shining even if it is only in the 30's. I don't get home until late so it is hard to fit in extended play time afterwork. Flexibility!
Things I need to do today: 1. Breathe in 2. Breathe out
current weight: 28.0 over
Fitness Minutes: (35,532) Posts: 166 11/1/11 5:00 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.