Author: Sorting Last Post on Top ↓ Message:
LIZZABEE's Photo LIZZABEE Posts: 99
9/20/11 2:25 P

Send Private Message
Reply
Cool observation! I would like to print it out on cards and hand them to some certain people in my world! Thank you!

 Pounds lost: 51.0 
 
0
18.5
37
55.5
74
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (113,607)
Fitness Minutes: (136,047)
Posts: 19,535
9/20/11 1:33 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
REALBLONDE474's Photo REALBLONDE474 Posts: 216
9/20/11 12:20 P

My SparkPage
Send Private Message
Reply
I just joined this team after someone replied to my post, I saw her fantastic weight loss/life change...and well y'all know how one click leads to another.

So I have been doing the Primal (almost but soon to be total) for a while but what I noticed is...

I have been on many boards in SP (Dukan, 17 Day, HCG, South Beach, OE, EE) and the list (and shelf full of diet books) goes on...and while I know a program/life change will only work if you work it....but:

Y'ALL SEEM TO BE THE ONLY ONES LOSING WEIGHT AND GETTING IN SHAPE!!!

I can't wait to post my pics and track my transformation. Stay tuned!

You are amazing and beautiful and fantastic!

Many thanks!
Donna


 current weight: 166.0 
 
172
164
156
148
140
Page: 1 of (1)  

Report Innappropriate Post

Other Primal Lifestyle General Team Discussion Forum Posts

Topics: Last Post:
restrict ed-carb, Paleo, and Primal plans 12/22/2013 10:29:33 AM
What kind of Exercise do people do? 3/7/2014 12:18:58 PM
How to Recover from Holiday Over-indulgence 1/1/2014 10:29:00 PM
SparkPeople's review of Coconut! 12/27/2013 4:54:47 PM
Plateau after only 3 weeks? 10/1/2013 8:59:21 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x49946x44182819

Review our Community Guidelines