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LIZZABEE's Photo LIZZABEE Posts: 99
9/20/11 2:25 P

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Cool observation! I would like to print it out on cards and hand them to some certain people in my world! Thank you!

 Pounds lost: 9.0 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (141,543)
Fitness Minutes: (160,167)
Posts: 20,431
9/20/11 1:33 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com

REALBLONDE474's Photo REALBLONDE474 Posts: 219
9/20/11 12:20 P

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I just joined this team after someone replied to my post, I saw her fantastic weight loss/life change...and well y'all know how one click leads to another.

So I have been doing the Primal (almost but soon to be total) for a while but what I noticed is...

I have been on many boards in SP (Dukan, 17 Day, HCG, South Beach, OE, EE) and the list (and shelf full of diet books) goes on...and while I know a program/life change will only work if you work it....but:

Y'ALL SEEM TO BE THE ONLY ONES LOSING WEIGHT AND GETTING IN SHAPE!!!

I can't wait to post my pics and track my transformation. Stay tuned!

You are amazing and beautiful and fantastic!

Many thanks!
Donna


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