Author: Sorting Last Post on Top ↓ Message:
LIZZABEE's Photo LIZZABEE Posts: 99
9/20/11 2:25 P

Send Private Message
Reply
Cool observation! I would like to print it out on cards and hand them to some certain people in my world! Thank you!

 Pounds lost: 51.0 
 
0
18.5
37
55.5
74
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (121,377)
Fitness Minutes: (143,620)
Posts: 19,679
9/20/11 1:33 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 21.6 
 
0
7.5
15
22.5
30
REALBLONDE474's Photo REALBLONDE474 Posts: 217
9/20/11 12:20 P

My SparkPage
Send Private Message
Reply
I just joined this team after someone replied to my post, I saw her fantastic weight loss/life change...and well y'all know how one click leads to another.

So I have been doing the Primal (almost but soon to be total) for a while but what I noticed is...

I have been on many boards in SP (Dukan, 17 Day, HCG, South Beach, OE, EE) and the list (and shelf full of diet books) goes on...and while I know a program/life change will only work if you work it....but:

Y'ALL SEEM TO BE THE ONLY ONES LOSING WEIGHT AND GETTING IN SHAPE!!!

I can't wait to post my pics and track my transformation. Stay tuned!

You are amazing and beautiful and fantastic!

Many thanks!
Donna


 current weight: 163.0 
 
172
164
156
148
140
Page: 1 of (1)  

Report Innappropriate Post

Other Primal Lifestyle General Team Discussion Forum Posts

Topics: Last Post:
Does red meat really cause inflammation? 6/22/2014 8:05:41 PM
~ Paleo Trouble shooting pdf. ~ 8/19/2014 7:51:02 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x49946x44182819

Review our Community Guidelines




x Lose 10 Pounds by October 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.