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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,789)
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9/7/11 12:28 P
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I really like Mark Sisson. His some great info on that site.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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GREGGERS069's Photo GREGGERS069 Posts: 57
9/7/11 12:13 P

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I was researching low carb variations and like paleo.. Looking for info on paleo I discovered MDA and was immediately hooked.. He has a great website with a lot of good information and a pretty good following.. Plus I already own a pair of Vibrams, so I fit right in..lol

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BELCHER120's Photo BELCHER120 Posts: 73
9/7/11 12:47 A

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Oh, thanks. Good to know.

SUSHIYUMMY's Photo SUSHIYUMMY Posts: 608
9/1/11 8:21 P

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That article details the difference between Primal and Loren Cordain's version of Paleo (which is one of the oldest versions). However there are far fewer differences between Primal and Robb Wolf's version of Paleo. They mostly only differ on dairy and amount/manner of exercise.

With all the new books coming out, that article is a bit out of date.



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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,789)
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9/1/11 3:28 P
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emoticon Glad to be PRIMAL! lol

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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BELCHER120's Photo BELCHER120 Posts: 73
9/1/11 3:00 P

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The difference betwixt "Primal" and "Paleo". Many of you found Primal because you were already aware of Paleo. I was unaware of both. In case you are in my boat, this helps clear things up.
www.marksdailyapple.com/whats-the-di
ff
erence-between-primal-and-paleo/
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