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HTHOMAS_30's Photo HTHOMAS_30 Posts: 445
8/6/11 12:23 A

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Funny you should ask! I just started doing my Walk Away the Pounds again. I forgot how much I loved those workouts. Plus, I went for a bike ride tonight. I decided after our family bike ride from 2 wks ago I needed to get back to riding bike! I can run 6 miles no sweat but riding my bike was a challenge. So I am changing it up.

TEACHERDAWN's Photo TEACHERDAWN SparkPoints: (22,565)
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8/4/11 10:45 P

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I'm just finding my true fit for a workout, especially cardio, and yes I plan to mix it up to keep my body guessing

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LISAW/3's Photo LISAW/3 Posts: 905
8/4/11 10:44 A

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I know I should, but I have exercises that I like to do and others that I don't like, so I tend to do the ones I enjoy. Even though I KNOW I should be doing the ones I don't like! :)

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QUITO_BOUND's Photo QUITO_BOUND SparkPoints: (0)
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8/4/11 10:07 A

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Not really. I'm sort of a creature of habit.

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BECKYSKEL's Photo BECKYSKEL SparkPoints: (67,159)
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8/4/11 9:45 A

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For the most part I do.

Becky in Texas

Faith is not believing that God can.
It is knowing that God WILL.

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RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (23,913)
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8/4/11 9:40 A

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yes otherwise I get bored!

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RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (23,913)
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8/4/11 9:40 A

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Do you mix up your workouts?

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