When I first started on this journey, I avoided sweets in the form of cake, candy, etc since I could not just stop at a small portion. I would still have a small bite at birthday parties, but that was it. Once I lost the majority of the weight, I was able to add those things back in moderation.
current weight: 170.6
Fitness Minutes: (17,596) Posts: 3,246 5/18/11 11:10 A
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