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RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (26,950)
Fitness Minutes: (20,137)
Posts: 3,556
5/1/11 6:49 P

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emoticon Heather!

emoticon CHITOWNTIFF

*~* Charity *~*

BLC #32 C.A.M.O. Crew Co. Captain
BLC #31 Summer Round C.A.M.O. Crew
BLC #30 C.A.M.O CREW
BLC #21 Co-Captain of the Courageous Copper Cougars
BLC #20 Co-Captain of the Courageous Copper Cougars
BLC #19 Courageous Copper Courgars

Camo Spreadsheet: docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=366141087


 current weight: 195.0 
 
200
198.75
197.5
196.25
195
CHITOWNTIFF SparkPoints: (0)
Fitness Minutes: (0)
Posts: 173
5/1/11 5:35 P

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I lost 4 lbs. and did some form of exercise each day in April. I renewed my commitment to wellness after having a tough time sticking with it in March.

 current weight: 146.4 
 
146.4
142.3
138.2
134.1
130
HTHOMAS_30's Photo HTHOMAS_30 Posts: 447
5/1/11 3:02 P

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I got my 5k time down to where I am happy with it. Now onto goals of better diet habits: and not because I should but I really have too! It may mean less surgeries for me in the future.

RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (26,950)
Fitness Minutes: (20,137)
Posts: 3,556
4/30/11 11:22 P

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I lost a total of 5lbs this month, started C25k training for my first real 5k in June, and had NO pretzel M&MS all month!

*~* Charity *~*

BLC #32 C.A.M.O. Crew Co. Captain
BLC #31 Summer Round C.A.M.O. Crew
BLC #30 C.A.M.O CREW
BLC #21 Co-Captain of the Courageous Copper Cougars
BLC #20 Co-Captain of the Courageous Copper Cougars
BLC #19 Courageous Copper Courgars

Camo Spreadsheet: docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=366141087


 current weight: 195.0 
 
200
198.75
197.5
196.25
195
RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (26,950)
Fitness Minutes: (20,137)
Posts: 3,556
4/30/11 11:20 P

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How did you do for the month of april? Did you achieve any goals you set?

*~* Charity *~*

BLC #32 C.A.M.O. Crew Co. Captain
BLC #31 Summer Round C.A.M.O. Crew
BLC #30 C.A.M.O CREW
BLC #21 Co-Captain of the Courageous Copper Cougars
BLC #20 Co-Captain of the Courageous Copper Cougars
BLC #19 Courageous Copper Courgars

Camo Spreadsheet: docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=366141087


 current weight: 195.0 
 
200
198.75
197.5
196.25
195
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