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RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (23,913)
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5/1/11 6:49 P

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emoticon Heather!

emoticon CHITOWNTIFF

*~* Charity *~*

BLC #21 Co-Captain of the Courageous Copper Cougars

BLC #20 Co-Captain of the Courageous Copper Cougars

BLC #19 Courageous Copper Courgars

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CHITOWNTIFF SparkPoints: (614)
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5/1/11 5:35 P

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I lost 4 lbs. and did some form of exercise each day in April. I renewed my commitment to wellness after having a tough time sticking with it in March.

 current weight: 146.4 
 
146.4
142.3
138.2
134.1
130
HTHOMAS_30's Photo HTHOMAS_30 Posts: 445
5/1/11 3:02 P

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I got my 5k time down to where I am happy with it. Now onto goals of better diet habits: and not because I should but I really have too! It may mean less surgeries for me in the future.

RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (23,913)
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4/30/11 11:22 P

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I lost a total of 5lbs this month, started C25k training for my first real 5k in June, and had NO pretzel M&MS all month!

*~* Charity *~*

BLC #21 Co-Captain of the Courageous Copper Cougars

BLC #20 Co-Captain of the Courageous Copper Cougars

BLC #19 Courageous Copper Courgars

BLC#18 Scarlet Starlets


RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (23,913)
Fitness Minutes: (16,967)
Posts: 3,163
4/30/11 11:20 P

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How did you do for the month of april? Did you achieve any goals you set?

*~* Charity *~*

BLC #21 Co-Captain of the Courageous Copper Cougars

BLC #20 Co-Captain of the Courageous Copper Cougars

BLC #19 Courageous Copper Courgars

BLC#18 Scarlet Starlets


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