National Public Gardens Day is on May 10, 2013. Take a walk with mom in the participating public gardens for a pre Mother's Day get together. It's free. Check out the DMV participating national gardens at the link below: www.publicgardens.org/content/celebr at e-npgd
There's a free line dance a-thon going down at the Cedar Heights Community Center in Seat Pleasant, Md on Saturday, May 11, 2013 2p.m. - 10 p.m. call them at 301-773-8881 for more info. It's being sponsored by Whole Foods and Zumba Fitness....probably lots of goodie give aways too!
I'm still working on finding some local PG activities...other counties are making us look horrible. Montgomery, Charles...there a lot of activities going on outside PG and the DMV in general, but PG has to get on the ball. I'll be posting more DMV activities shortly.
The American Dietetic Association observes national nutrition month in March. Here are some things to do:
"Adding a splash of colorful seasonal foods to your plate makes for more than just a festive meal. A rainbow of foods creates a palette of nutrients, each with a different bundle of potential benefits for a healthful eating plan," says registered dietitian and ADA Spokesperson Karen Ansel. " -Prnewswire.com
Veggie Color Key Green - antioxitants Orange - healthy vision & immunity Purple/Green- anti-aging, immunity, urinary tract health, cancer risk reduction Red- healthy heart, immunity, cancer risk reduction White/Tan/Brown- heart health, cancer risk reduction
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