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HANNAH-RD's Photo HANNAH-RD Posts: 261
11/28/11 3:55 P

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Well, I'm glad I let you know especially since you're already following something! I think the book really just wants you to have a plan and to stick with it.

Check out my nutrition blog!
uncomplicatednutrition.blogspot.com


MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,052
11/28/11 3:29 P

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That's good to know! Since that's OK, I think I will continue with my "clean eating" approach - no dairy, no bread, no processed foods - but spread it out to 5 smaller meals a day - for this week anyway. Once I get the book I can really think about it and make an educated decision. Thanks for letting me know that's an option!!

- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


 current weight: 158.6 
 
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HANNAH-RD's Photo HANNAH-RD Posts: 261
11/28/11 3:21 P

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No problem on the short notice! :) To be fair, I should let you know that the book does allow people to follow a different eating plan if desired. I believe it is still required to eat 5 small meals/day though and to be following some type of plan (such as what sparks gives you or weight watchers, etc). I do love the Game On! plan though because it is so balanced and healthy. Up to you what you'd like to do though!

Check out my nutrition blog!
uncomplicatednutrition.blogspot.com


MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,052
11/28/11 3:01 P

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Thanks for letting me join in on such short notice!! This will be fun! It'll take me a little bit to get my head around the food rules of the game but the rest seems really straight-forward.

- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


 current weight: 158.6 
 
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FREELADY's Photo FREELADY Posts: 1,988
11/28/11 11:37 A

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Great to have you, MirrorBallMoon!

If you want to read the book online, go to www.harpercollins.com/browseinside/i
nd
ex.aspx?isbn13=9780061718892

and it will load a page at a time that you can read. I couldn't copy or download anything, but it's more info if you need it before your copy arrives.

Go Team 2!!

Freelady ... USA

"Let us run with endurance the race that is set before us, fixing our eyes on Jesus, the author and perfecter of faith..." Hebrews 12:1,2


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HANNAH-RD's Photo HANNAH-RD Posts: 261
11/28/11 9:28 A

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Welcome, MirrorBallMoon! I will put her on my team. Teams will be uneven but we'll do a team average at the end of each week as the book instructs. MirrorBallMoon has just ordered her book, so will need some extra coaching for the first few days until she receives it. She was able to get a good look at a lot of the rules online already. I don't have a problem with that since this is an informal session and it is supposed to be fun and supportive. :)

Check out my nutrition blog!
uncomplicatednutrition.blogspot.com


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