I use a heart rate monitor. So I just created it in my favorites. TAM Muscle Work, and TAM Dance Cardio or Rebounder Cardio. And then I add the number of calories my HRM tells me I burn. Which is about 400 for Dance, and 500 for Rebounder, and between 350 or 450 for the muscle work. It's higher if I do it after cardio.
That's probably not the help you needed. Sorry.
"The only easy day was yesterday." US Navy SEALs
"The person who says it cannot be done should not interrupt the person doing it." Chinese Proverb
August Minutes: 3,120
Fitness Minutes: (480) Posts: 39 10/15/12 5:23 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.