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Tracy Anderson Metamorphosis

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  FORUM:   General Team Discussion Forum
TOPIC:   Counting Calories Burned 


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DEECEEWIS
DEECEEWIS's Photo SparkPoints: (11,508)
Fitness Minutes: (6,101)
Posts: 490
9/7/11 10:24 P

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Hello - I just started doing Omni Meta too and had been tracking it as cardio. I'll look for the calisthenics moderate setting going forward. Thanks for the tip - stop over at the other thread and post what workout you're doing every day - I like reading how other people are doing. Thanks again, DC



MEGANNICOLEX1
MEGANNICOLEX1's Photo SparkPoints: (5,881)
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Posts: 137
9/7/11 7:47 P

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I read on here that people are tracking it as calisthenics:moderate. So that's what I've been doing


 current weight: 126.0 
 
164
154.5
145
135.5
126


MEGANNICOLEX1
MEGANNICOLEX1's Photo SparkPoints: (5,881)
Fitness Minutes: (5,546)
Posts: 137
9/7/11 7:47 P

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I read on here that people are tracking it as calisthenics:moderate. So that's what I've been doing


 current weight: 126.0 
 
164
154.5
145
135.5
126


MEGANNICOLEX1
MEGANNICOLEX1's Photo SparkPoints: (5,881)
Fitness Minutes: (5,546)
Posts: 137
9/7/11 7:45 P

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I read on here that people are tracking it as calisthenics:moderate. So that's what I've been doing


 current weight: 126.0 
 
164
154.5
145
135.5
126


LKGFWD
SparkPoints: (1,267)
Fitness Minutes: (1,521)
Posts: 5
9/7/11 12:16 P

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I need help determining how to count the calories burned doing TA's mat workouts. I don't know what category to use. I just started Meta Omni yesterday. Thanks for the help!



 
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