It is the best and easiest breakfast or even lunch I can make with my Raw Diet. However, I am able to incorporate more Greens in my diet in the form of a Green Smoothie without adding any oil or and salt to the preparation.
I don't know about you but when I used to eat spinach, kale, collard greens, dandelions, etc. they were all cooked. I would sauté the greens in olive oil, tons of garlic, and season with salt to make them taste better. Now I eat them Raw thereby consuming more nutrients rather than cooking the nutrients out and the greens are hardly noticeable when combined with fruit. The sweetness of the fruit offsets the bitter of the greens.
Edited by: TRAVELNISTA at: 5/19/2013 (08:54)
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