I'm confined to bed this afternoon - Dr's orders! I came across this new website/blog and it's all about one girls raw journey. Excellent blog actually and has some great recipes. This one caught my eye for the team
:
1 frozen banana
1.5 cups purple grapes
2 huge rainbow chard leaves
1/3 head of romaine
1 large carrot
3 large stalks celery
1 tbsp kelp powder
1/2 cup water
What she did with it was even more intriguing to me on my juice feast. She blended and used half as a smoothie and then strained the other portion and drank it as juice! This is so much down my path of thinking right now. All we need to do to make a green drink is to do a green smoothie and put it through a nut milk bag by squeezing it. Amazing taste and so healthy for us.
| Body Fat %: 32.0 |
 |