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DS9KIE's Photo DS9KIE SparkPoints: (235,232)
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2/27/12 12:24 A

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that recipe sound yummy

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
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Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
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Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
2/24/12 6:21 A

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LOL Don't worry Yvonne, I will!

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
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FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (180,341)
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2/23/12 8:24 P

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emoticon idea, especially for those that do not want to go out and buy a juicer. Also, don't throw that pulp away as it can be used in many Raw recipes. Karen, in your case with the Juice Feast just label the containers of pulp before storing in your freezer for later use or you may have some surprises when you later use the pulp for a recipe.



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WINNINGWALK's Photo WINNINGWALK Posts: 727
2/23/12 7:03 P

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Which blog is it? (Sounds interesting.)

"You can tell me that you choose not to. You can tell me that you choose to quit, that you choose to be less than what you are and less than what God intended but don’t ever tell me that you can’t do it! ~Jillian Michaels

“Even if you are on the right track, you’ll get run over if you just sit there.”


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WOOFGANG's Photo WOOFGANG SparkPoints: (29,772)
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2/23/12 6:42 P

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Hope you are feeling well enough to be up and out of that bed soon Karen!

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ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
2/23/12 6:19 P

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I'm confined to bed this afternoon - Dr's orders! I came across this new website/blog and it's all about one girls raw journey. Excellent blog actually and has some great recipes. This one caught my eye for the team
:
1 frozen banana
1.5 cups purple grapes
2 huge rainbow chard leaves
1/3 head of romaine
1 large carrot
3 large stalks celery
1 tbsp kelp powder
1/2 cup water


What she did with it was even more intriguing to me on my juice feast. She blended and used half as a smoothie and then strained the other portion and drank it as juice! This is so much down my path of thinking right now. All we need to do to make a green drink is to do a green smoothie and put it through a nut milk bag by squeezing it. Amazing taste and so healthy for us.

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
 
49
41.75
34.5
27.25
20
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