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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (154,773)
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7/4/12 12:27 A

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none so far today - such a veg head....but do need to eat that banana!

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (154,773)
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6/27/12 6:37 P

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pineapple

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 265.0 
 
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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (154,773)
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5/12/12 3:55 A

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none - but I might fit in a banana

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 265.0 
 
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PUDDY2's Photo PUDDY2 SparkPoints: (0)
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5/9/12 3:34 P

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apples x3
plums x2
banana

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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5/8/12 11:21 A

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banana
apples x2
plum

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (154,773)
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5/8/12 4:38 A

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a banana (but did really well with veggies!)

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 265.0 
 
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5/7/12 2:47 P

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banana
plums x2
pear
apples x2


a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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5/6/12 2:31 P

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melon
strawberries
apples

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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5/5/12 3:02 P

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apples x3
plum
banana
strawberries

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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5/4/12 2:50 P

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banana
rhubarb
apples x2
plums x2

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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5/3/12 4:30 P

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apples x3
banana
plum

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (154,773)
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5/3/12 3:37 P

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05/02

banana
papaya

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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5/2/12 12:27 P

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banana
apples x2

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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5/1/12 11:58 A

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banana
apples x2
rhubarb

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/30/12 2:51 P

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banana
apples x2
blueberries
raspberry

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/30/12 4:30 A

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Didn't do so well on freggies today - but have good stuff planned and groceries bought to last until mid-week!

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 265.0 
 
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4/29/12 3:04 P

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rhubarb
apples x2

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/28/12 3:21 P

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banana
apple

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/27/12 3:52 P

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banana
apples x2

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/27/12 1:01 P

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I didn't do so well on freggies Thursday - but have a good breakfast/lunch planned for Friday.

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 265.0 
 
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4/26/12 3:35 P

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banana
apples x2
plums x2

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/26/12 5:15 A

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avocado

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 265.0 
 
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4/25/12 2:20 P

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banana
apples x2
plums x2

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/24/12 8:24 P

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I'm kinda hit & miss on fruits unless I make and all fruit smoothie.

1/2 papaya
banana
avocado

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 265.0 
 
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4/24/12 11:08 A

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apples x2
banana

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/23/12 3:45 P

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banana
apples x2
sultana

a dog wags his tail with his heart.
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4/22/12 1:43 P

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apples x2
banana
plum

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/21/12 3:34 P

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banana
apple

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/20/12 2:54 P

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apples x2
banana

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/19/12 3:16 P

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banana
apple
plum

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/18/12 2:19 P

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banana
apples x2

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/17/12 10:57 A

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banana
apples x2
plum

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/16/12 2:23 P

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rhubarb
apples x2
banana
plum
clementines x2

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/15/12 2:32 P

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banana
apple
rhubarb

a dog wags his tail with his heart.
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4/14/12 2:10 P

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banana
plum
apples x2

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/13/12 2:22 P

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apples x2
banana
plum
pear

a dog wags his tail with his heart.
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4/12/12 3:39 P

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banana
apples x2
plum
pear

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/11/12 3:04 P

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pineapple
banana
apple

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/10/12 10:18 A

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banana
apple
pear
plum

a dog wags his tail with his heart.
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4/9/12 2:15 P

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banana
apple
pear
plum
strawberries

a dog wags his tail with his heart.
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4/7/12 11:41 A

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banana
apples x2
pear
plum

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/6/12 3:27 P

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banana
apples x2
clementines x2

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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4/5/12 3:13 P

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banana
apples x2
clementines x2

a dog wags his tail with his heart.
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4/4/12 2:15 P

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banana
plums
apples x2

a dog wags his tail with his heart.
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4/3/12 3:02 P

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banana
apples x2
strawberries

a dog wags his tail with his heart.
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4/2/12 3:05 P

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banana x2
apples x2
plum

a dog wags his tail with his heart.
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4/1/12 1:41 P

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banana
apple

a dog wags his tail with his heart.
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3/31/12 3:31 P

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banana
apple
plum
clementine

a dog wags his tail with his heart.
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3/30/12 2:02 P

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banana
apple
pear
clementine x2
plum

a dog wags his tail with his heart.
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3/29/12 3:29 P

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banana
apple
pear
clementine

a dog wags his tail with his heart.
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3/28/12 2:29 P

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banana
apple
grapes

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3/27/12 11:46 A

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banana
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3/26/12 2:58 P

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banana
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pear
grapes

a dog wags his tail with his heart.
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3/25/12 12:19 P

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banana
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pear
grapes

a dog wags his tail with his heart.
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3/24/12 4:17 P

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banana
apple

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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3/23/12 4:00 P

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apples x 2
banana

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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3/22/12 3:50 P

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banana
apple x 2
pear
blueberries

a dog wags his tail with his heart.
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3/21/12 3:17 P

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banana
pear
apple
plum
pineapple

a dog wags his tail with his heart.
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3/20/12 1:06 P

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apple
banana
pear

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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3/19/12 4:13 P

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apples x 2
banana
blueberries
pineapple

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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2/21/12 12:36 A

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an apple banana
red grapes
fuji apple



Ketones make everything better!
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~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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2/20/12 2:30 P

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apple
banana
pineapple

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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2/19/12 8:58 P

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2 apple banana (they are itty bitty local nanners)
1/2 fuji apple
1/2 avocado

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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2/19/12 1:43 P

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apple
banana
strawberries

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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2/18/12 2:19 P

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apples x2
banana
pear
clementine

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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2/17/12 9:03 P

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red grapes and 1/2 a papaya

gotta go to the market Saturday to get freggies!

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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2/16/12 9:41 P

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banana (2)
red grapes
emoticon

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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2/16/12 3:06 P

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banana
apple x2
plums

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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2/15/12 2:26 P

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apples x2
clementine
plums x2
banana

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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2/15/12 1:25 A

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red grapes, apple

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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2/14/12 11:41 A

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banana
apple
plums x2

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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2/13/12 11:10 P

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one little tangelo - for the extra vitaminC since I seem to have developed a cold.

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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2/13/12 2:02 A

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02/12 - Sat

indeed got that turkey fruit salad in yesterday!

A small all fruit smoothie - with papaya and banana (about 1+1/2 cup total)

One tangelo

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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2/11/12 5:47 P

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02/11

papaya, banana smoothie (blended in some oatmeal, too)

apple, red grapes planned in a roasted turkey salad for dinner - will see if dinner plans "stick"

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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ERINMARIE424's Photo ERINMARIE424 Posts: 3,101
11/19/11 3:38 P

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Every day this week the same: strawberries, an apple, and a banana. Today i'll be having some grapes too!


Erin - Cincinnati, OH



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11/18/11 12:01 P

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apple

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Carrie


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11/14/11 7:49 P

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strawberries, apple, banana......


Erin - Cincinnati, OH



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11/14/11 2:33 P

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clemintine with lunch

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11/13/11 8:18 A

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yesterday's snack an apple

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11/11/11 12:14 P

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Strawberries for breakfast, small fuji apple and banana for afternoon snacks!


Erin - Cincinnati, OH



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11/10/11 1:18 A

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just a banana

Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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11/7/11 9:00 P

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tomatoes

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11/7/11 4:29 P

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Strawberries for breakfast
Banana with lunch
Small Fuji apple for afternoon snack

Grapes if I get hungry this evening!


Erin - Cincinnati, OH



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