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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
5/20/15 6:32 P

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
5/18/15 8:35 P

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few arm exercises

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KAY PARRISH


 current weight: 191.2 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
5/17/15 6:37 P

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few arm exercises

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 191.2 
 
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5/15/15 8:32 P

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a few arm exercises

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 191.2 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
5/13/15 10:36 P

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home gym elliptical and arm exercices

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KAY PARRISH


 current weight: 191.2 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
5/12/15 9:12 P

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cleaning up dog hairs

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KAY PARRISH


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5/11/15 9:40 P

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home gym elliptical walked around lake with hubby and dogs

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KAY PARRISH


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5/7/15 7:42 P

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mowed and played with dogs

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
5/6/15 10:10 P

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same as yesterday

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KAY PARRISH


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5/5/15 7:50 P

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home gym elliptical walked outside with hubby and dogs

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KAY PARRISH


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5/4/15 7:42 P

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walked outside and arm exercises

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
5/3/15 9:09 P

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fishing if you count that as exercise

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
5/1/15 10:01 P

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walked out side doing yard work

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
4/30/15 10:29 P

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HOME GYM ELLIPTICAL

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KAY PARRISH


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4/28/15 8:00 P

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4/24/15 6:45 P

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home gym elliptical and walk outside

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KAY PARRISH


 current weight: 191.2 
 
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4/20/15 5:00 P

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home gym ellipitcal

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KAY PARRISH


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4/15/15 2:43 P

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no

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4/13/15 6:00 P

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no sick

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KAY PARRISH


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4/8/15 5:23 P

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home gym and ellipitical

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KAY PARRISH


 current weight: 191.2 
 
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4/6/15 4:17 P

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KAY PARRISH


 current weight: 191.2 
 
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4/2/15 5:41 P

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
3/30/15 3:41 P

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
3/23/15 4:51 P

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
3/19/15 4:46 P

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home gym and ellipical

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
3/17/15 5:31 P

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
3/16/15 4:09 P

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KAY PARRISH


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3/14/15 8:27 P

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KAY PARRISH


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3/13/15 8:59 P

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home gym and ellipitical

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KAY PARRISH


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3/11/15 3:28 P

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none resting back

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KAY PARRISH


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3/9/15 4:47 P

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same

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KAY PARRISH


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3/8/15 6:25 P

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home gym and ellipical

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KAY PARRISH


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3/7/15 6:00 P

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
3/4/15 5:19 P

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rested

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KAY PARRISH


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3/2/15 5:18 P

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home gym and elliptical

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KAY PARRISH


 current weight: 191.2 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
2/27/15 6:13 P

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same

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KAY PARRISH


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2/26/15 2:32 P

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home gym and elliptical

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 191.2 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
2/23/15 3:06 P

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home gym and ellipitical

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 191.2 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
2/20/15 7:07 P

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home gym

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
2/15/15 6:55 P

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Still resting back. Will do some arm exercises.

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
2/14/15 1:29 P

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REST DAY I THINK MAYBE ARM EXERCISES LATER TODAY. DIFFENTIALY NOTHING INVOLVING BACK

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KAY PARRISH


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2/13/15 11:45 A

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have to wait and see how back is feeling

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KAY PARRISH


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2/9/15 6:50 P

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ARM EXERCISES WILL DO HOME GYM

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KAY PARRISH


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2/7/15 6:47 P

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went for a long walk and arm exercises planned for later

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KAY PARRISH


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2/6/15 1:30 P

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will do home gym and elliptical

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KAY PARRISH


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1/31/15 8:19 P

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NECK EXERCISES

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KAY PARRISH


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1/27/15 8:08 P

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home gym and elliptical

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KAY PARRISH


 current weight: 191.2 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
1/26/15 7:48 P

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I DONE HOME GYM AND ELLIPITCAL

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
1/17/15 9:41 P

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couldn't make my body do it . Hopeful tomorrow I can talk myself into it . Thanks for your encouragement I am going to prop my feet very soon before I am so stiff I can't move, growing old isn't really fun !!!!!!!!!!!!

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KAY PARRISH


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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,045
1/16/15 1:22 A

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mowed the grass.

Kay hope it heals fast for you. emoticon

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 224.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
1/10/15 6:05 P

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RESTED I HURT MY BACK ON THE ELLIPTICAL AND HOME GYM AND I AM RESTING UNTIL THE PAIN IS GONE. CLUTTER IS EVERY WHERE, WILL WE EVER WIN THIS BATTLE ? HA HA

Edited by: KAYLSLYNN at: 1/10/2015 (18:05)
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KAY PARRISH


 current weight: 191.2 
 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,045
1/7/15 11:13 P

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none but did some cleaning of the house, trying to get rid of clutter too. Just seems to pile up fast

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 224.0 
 
274
235.5
197
158.5
120
KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
1/6/15 8:38 P

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NOT HOME GYM BUT TRYING TO KEEP CLUTTER UP THAT I HAVE LET PILE UP. I GUESS I THINK IT WILL GO AWAY IT DOESN'T.

Edited by: KAYLSLYNN at: 1/6/2015 (21:57)
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KAY PARRISH


 current weight: 191.2 
 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,045
1/4/15 1:42 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 224.0 
 
274
235.5
197
158.5
120
KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
1/1/15 8:26 P

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HOME GYM AND ELLIPTICAL

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 191.2 
 
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1/1/15 8:25 P

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HOME GYM AND ELLIPITAL

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KAY PARRISH


 current weight: 191.2 
 
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12/30/14 6:07 P

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same

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KAY PARRISH


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12/29/14 11:40 P

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home gym elliptical

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KAY PARRISH


 current weight: 191.2 
 
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12/28/14 7:19 P

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home gym

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 191.2 
 
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12/28/14 2:14 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 224.0 
 
274
235.5
197
158.5
120
KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
12/27/14 7:01 P

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HOME GYM

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KAY PARRISH


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12/27/14 1:53 A

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yesterday was a stationary bike

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 224.0 
 
274
235.5
197
158.5
120
KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
12/26/14 10:50 P

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HOME GYM

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 191.2 
 
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12/22/14 7:41 P

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home gym

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KAY PARRISH


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12/20/14 4:43 P

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rest

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home gym

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KAY PARRISH


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home gym

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KAY PARRISH


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home gym

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KAY PARRISH


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12/16/14 6:11 P

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home gym

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12/16/14 2:28 P

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cleaning and treadmill


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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,045
12/15/14 10:18 P

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nothing did not sleep well last night.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 224.0 
 
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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 2,683
12/15/14 9:44 P

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sorting Christmas decorations from crawl space storage to donate, cleaning & took donation to Food Bank where people have been asking for trees and decorations. Decorated our tree & did some shopping. I'm more tired than doing time on treadmill.

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KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
12/15/14 7:20 P

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home gym

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 191.2 
 
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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 2,683
12/14/14 11:35 A

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treadmill

 Pounds lost: 22.0 
 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,045
12/13/14 6:55 P

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yard work

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 224.0 
 
274
235.5
197
158.5
120
KAYLSLYNN's Photo KAYLSLYNN Posts: 7,308
12/13/14 5:26 P

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home gym

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 191.2 
 
225
206.25
187.5
168.75
150
DJ4HEALTH's Photo DJ4HEALTH Posts: 47,045
12/12/14 11:59 P

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none had eyes dialated

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 224.0 
 
274
235.5
197
158.5
120
BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 2,683
12/11/14 9:36 P

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cleaning and laundry

 Pounds lost: 22.0 
 
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21.25
42.5
63.75
85
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