SparkPoints: (11,439)
Fitness Minutes: (12,682)
Posts: 205
3/31/13 6:42 P

My 2013 goal is to reach my natural body weight. I have set a goal to be at 170 by July. I am going to do my best to reach that goal. Then go on from there. I want to do more activity this year just because I can. I am healthier and weigh less than I have in years. I want to ride my trike more this year. I have a new attitude on life. While you are alive: live.

current weight: 196.2

239 225.5 212 198.5

185

SparkPoints: (115,944)
Fitness Minutes: (106,872)
Posts: 5,202
1/22/13 6:25 P

Nell your friend does a lot of LD rides. Wow 6 days and 49 States! I am good for 700 to 800 miles on day one but the rest I try to keep under 600. My last trip from Washington DC back to Portland OR. took 4.5 days averaging 600 miles/day. for a total of 28001+ miles. Kind of grueling especially after spending the previous12 days averaging 350 miles /day with a large group like Run For The Wall with 700+ riders with several stops for fuel and meals.


Edited by: BANKER-CHUCK at: 4/2/2013 (17:00)

current weight: 233.6

245 220 195 170

145

SparkPoints: (132,285)
Fitness Minutes: (99,490)
Posts: 28,029
1/22/13 6:03 P

Chuck, one of the guys we have been riding with for years, is an LD rider. He did the 49 states in 6 days or something like that, likes riding 1000 mile days. He has also ridden his bicycle cross country twice. We mentioned that at least he saved money by not having to buy gas, but he said that he spent far more on food than he ever would have on gas. And still ended up each trip thinner.

current weight: -0.8  under

5 2.5 0 -2.5

-5

SparkPoints: (115,944)
Fitness Minutes: (106,872)
Posts: 5,202
1/22/13 5:09 P

What are your goals for 2013?

Health Goals - Lose up to 40 lbs by May 15 through daily exercise with cardio and strength exercise. Cardio will include C25K training with a 5K Shamrock Run in March. Rowing machine and recumbent bike and bicycle.

Riding Goals - Ride various events such as Rose City MC 250. 500, and 1000 mile runs. Run For The Wall ( Los Angeles to Washington DC), Hells Canyon Rally (Baker City, OR.), Star Touring & Riding group rides,Various Toy and Food drives runs and Patriot Guard Riders Missions.

Other Personal Goals - Play with my new toy a 1985 Chev. El Camino and hit a few car shows, Clean out my garage to make more room for the motorcycle, make an In-N-Out Burger run (844 mile round trip)...They are worth it!!

current weight: 233.6

245 220 195 170

145

Posts: 22,633
1/21/13 8:58 P

I have several goals, one of which is to get to goal weight by my birthday.

Take lots of good rides this year.

Travel to see the various kids.

Pounds lost: 75.0

0 28.5 57 85.5

114

SparkPoints: (132,285)
Fitness Minutes: (99,490)
Posts: 28,029
1/21/13 1:08 P

Riding Goals: 2 rallies. I had to cancel two rallies at the last minute last year because of problems with Mom. I'd like to actually travel some this year, even though being gone for more than a week isn't in the cards anymore.

Other goals: get the 2/3 approval at the condo where I serve on the board, to get the bylaw changes I have been pushing for years.

Everything has to be fit around Mom's life, and her catastrophes, both large and minute, happen suddenly and all too often.

current weight: -0.8  under

5 2.5 0 -2.5

-5

SparkPoints: (91,093)
Fitness Minutes: (41,993)
Posts: 3,693
1/21/13 12:54 P

Health Goals - Exercise more to get stronger, eat healthier, lose weight

Riding Goals - Ride at least as much as last year and try 1-2 new rides.

Other Personal Goals - TBA

current weight: 169.8

170 156.25 142.5 128.75

115

SparkPoints: (91,093)
Fitness Minutes: (41,993)
Posts: 3,693
1/21/13 12:52 P

What are your goals for 2013?

Health Goals -

Riding Goals -

Other Personal Goals -

current weight: 169.8

170 156.25 142.5 128.75

115