My kids are in swimming and will be starting Jr. Nordic this year (first time for both of them.) They'll be out skiing, and I've made the commitment to have a ski lesson too. I'm hoping the person I work with has worked with others or heard of my issues so they can help me feel more confident in my skiing ability. I'd like to keep up with my kiddos.
We also have a gym membership where they hold arthritis classes. Though I've had the intention of participating, I haven't been *going*. That's about to change.
I've also been taking an active part in the Wii Challenges here at SparkPeople. The exercises are something my 7 year old and I can do at the same time. I've also joined the 10 minute exercise challenge to help myself find some consistency each day.
Thanks for the chance to write down the plans and welcome to team leadership. :)
Co-Leader of Dealing with Anxiety Team
It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is.
| December SparkPoints: 456