Author: Sorting Last Post on Top ↓ Message:
CLOVER70's Photo CLOVER70 Posts: 34
12/28/11 11:07 P

My SparkPage
Send Private Message
Reply
For it is better, if it is God's will, to suffer for doing good than for doing evil. (1 Peter 3:17 NIV)

 Pounds lost: 9.0 
 
0
27.5
55
82.5
110
CAROL3SAN's Photo CAROL3SAN Posts: 16,443
4/1/11 6:15 P

My SparkPage
Send Private Message
Reply
I will stick to my abstinent meal plan today. emoticon


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159
1LEANGRL's Photo 1LEANGRL Posts: 252
4/1/11 10:03 A

Send Private Message
Reply
add 2 servings of veggies to your day!
emoticon emoticon emoticon emoticon emoticon

~*Stephanie~*


 current weight: 199.4 
 
203
187
171
155
139
CAROL3SAN's Photo CAROL3SAN Posts: 16,443
3/21/11 11:58 P

My SparkPage
Send Private Message
Reply
Do some form of exercise for at least 30 minutes.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159
KCBYTHEC's Photo KCBYTHEC Posts: 1,148
3/12/11 12:28 P

My SparkPage
Send Private Message
Reply
Gee Momma_little,

You have a ton of points, like WOW....good for you.

 current weight: 515.0 
 
515
479.75
444.5
409.25
374
LITTLEFARMMOMMA's Photo LITTLEFARMMOMMA Posts: 12,047
3/12/11 10:50 A

My SparkPage
Send Private Message
Reply
I like the challenge of getting 10,000 steps a day. I wish we got points for it because I seem to be obsessed with earning points! emoticon emoticon



 Pounds lost: 16.0 
 
0
16.5
33
49.5
66
KCBYTHEC's Photo KCBYTHEC Posts: 1,148
2/16/11 11:44 A

My SparkPage
Send Private Message
Reply
I like the idea of paying a compliment to a stranger, I think I do it every day, or most days.

How about buy yourself a rose or some spring flowers (forgetting that we are snow coverered). lol.....

Spend at least 1 hour with your partner no TV or interruptions

Try a different exercise type than you usually do

Put up a positive statement about yourself on this Team Forum

Just a few, like em or leave em....

I like this positive board :)

 current weight: 515.0 
 
515
479.75
444.5
409.25
374
HEALTHYME47's Photo HEALTHYME47 Posts: 496
2/15/11 7:11 P

My SparkPage
Send Private Message
Reply
Ok just brainstorming, feel free to ignore these ideas of things we can challenge ourselves to do to feel more positive

- Pay a compliment to a stranger

- Get dressed up (makeup and the whole 9 yards) for no good reason

- Call an old friend, someone you haven't talked to in more than a year

- "Catch" your kids (or spouse or whoever) doing something right and tell them

- Figure out how to eat your very favorite food in the whole world (e.g. cheesecake or whatever) AND stay in your calorie range for the day

hmmmm.....next?

 current weight: 169.6 
 
181
173.5
166
158.5
151
THATS_LOVELY101's Photo THATS_LOVELY101 Posts: 602
2/15/11 10:47 A

My SparkPage
Send Private Message
Reply
I am in need of some ideas for One-Day Challenges and would like your feedback. I will choose one idea bi-weekly (or weekly if my schedule allows) and post it no later than 12 pm CST. Please make the challenges short and attainable for members in other time zones. Thank you so much for your participation!

Edited by: THATS_LOVELY101 at: 6/10/2011 (15:54)

“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.”

"If you don't like something change it. If you can't change it, change your attitude. Don't complain."
~Maya Angelou

"Life is a shipwreck but we must not forget to sing in the lifeboats." ~Voltaire

TEAM LEADER: POSITIVITY CHALLENGE
Come Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=48751


 current weight: 158.0 
 
175
170.75
166.5
162.25
158
Page: 1 of (1)  

Report Innappropriate Post

Other Positivity Challenge General Team Discussion Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x48751x39933801

Review our Community Guidelines