I recently went to a couple of lectures with doctors involved in the studies which showed that walnuts, blueberries, and dark purple grapes were strong preventatives against dementia, specifically alzheimers. Pecans came next. You can't really go wrong with those two.
Edited by: SHIVAMOON at: 7/20/2014 (04:10)
current weight: 128.0
Fitness Minutes: (106,741) Posts: 13,820 7/19/14 9:25 P
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