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DS9KIE's Photo DS9KIE SparkPoints: (253,289)
Fitness Minutes: (183,474)
Posts: 16,443
6/7/14 12:25 A

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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SHIVAMOON's Photo SHIVAMOON Posts: 2,674
6/4/14 6:17 P

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For any who have a hard time motivating themselves to exercise, this might give you some incentive -- a new video from Dr. Michael Gregor of Nutritionfacts.org: "Longer Life is Within Walking Distance".

nutritionfacts.org/video/longer-life
-w
ithin-walking-distance/


 current weight: 134.0 
 
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