Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (265,543)
Fitness Minutes: (190,940)
Posts: 17,058
6/7/14 12:25 A

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


 December SparkPoints: 5,172
 
0
1000
2000
3000
4000
SHIVAMOON's Photo SHIVAMOON Posts: 2,796
6/4/14 6:17 P

My SparkPage
Send Private Message
Reply
For any who have a hard time motivating themselves to exercise, this might give you some incentive -- a new video from Dr. Michael Gregor of Nutritionfacts.org: "Longer Life is Within Walking Distance".

nutritionfacts.org/video/longer-life
-w
ithin-walking-distance/


 current weight: 134.0 
 
153
148.25
143.5
138.75
134
Page: 1 of (1)  

Report Innappropriate Post

Other Vegan Fitness and Nutrition General Team Discussion Forum Posts

Topics: Last Post:
Cutting Down on Sodium 11/10/2014 9:55:32 PM
Day 8 of the August Challenge- --Checking In 8/13/2014 9:42:32 AM
What to Wear for Your Run/Walk 8/6/2014 11:55:46 AM
Really super hungry--was it the fruit? 8/18/2014 7:11:26 PM
101-lb. vegan weight loss in Shape magazine 6/8/2014 5:46:54 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x486x58110874

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan