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DS9KIE's Photo DS9KIE SparkPoints: (284,739)
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4/13/14 9:22 A

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THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


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SHIVAMOON's Photo SHIVAMOON Posts: 2,982
4/9/14 7:38 P

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Thank you for that, Boni. It's a good article and I'm passing it along to someone in my family.

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BONIDALE's Photo BONIDALE SparkPoints: (25,304)
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4/9/14 1:38 P

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Nomeatathlete's post today is full of great advice if you are struggling with transitionning to a vegan lifestyle... www.nomeatathlete.com/small-steps-di
et
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Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
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