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DS9KIE's Photo DS9KIE SparkPoints: (548,169)
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4/13/14 9:22 A

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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SHIVAMOON Posts: 3,588
4/9/14 7:38 P

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Thank you for that, Boni. It's a good article and I'm passing it along to someone in my family.

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BONIDALE's Photo BONIDALE SparkPoints: (25,317)
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4/9/14 1:38 P

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Nomeatathlete's post today is full of great advice if you are struggling with transitionning to a vegan lifestyle... www.nomeatathlete.com/small-steps-di
et
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Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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