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DS9KIE's Photo DS9KIE SparkPoints: (548,255)
Fitness Minutes: (297,194)
Posts: 24,210
2/20/14 10:14 P

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nice

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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SHIVAMOON Posts: 3,588
2/20/14 9:28 P

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That's a great article, Boni. I'm glad you posted it.

 current weight: 128.0 
 
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BONIDALE's Photo BONIDALE SparkPoints: (25,317)
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2/20/14 4:59 P

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The Engine2Diet today posted some good ideas for helping those in your home who won't spport your choice to go plant-strong... engine2diet.com/the-daily-beet/no-su
pp
ort-at-home/?utm_source=feedburner&uR>tm_medium=email&utm_campaign=Feed%3A
+T
heEngine2Diet+%28The+Engine+2+Diet%29


Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
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