Author: Sorting Last Post on Top ↓ Message:
RUNNINGVEGANMOM's Photo RUNNINGVEGANMOM Posts: 210
11/18/13 8:49 A

My SparkPage
Send Private Message
Reply
Another side effect from eating a vegan diet: my energy level is through the roof! I just can't stop moving or doing things! The other night I caught myself running to the store down the street from our house. Just wanted to run; walking just wasn't enough for me! LOL

Tammy - Vegan runner for 4 years!


 current weight: 151.0 
 
170
163.75
157.5
151.25
145
BONIDALE's Photo BONIDALE SparkPoints: (24,708)
Fitness Minutes: (25,503)
Posts: 4,113
11/18/13 8:42 A

My SparkPage
Send Private Message
Reply
I have the same talks with my doctor - he says he doesn't see me enough - I say I don't get sick. Great side effect.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.0 
 
126
122.5
119
115.5
112
RENNAGADE's Photo RENNAGADE Posts: 1,140
11/18/13 8:06 A

My SparkPage
Send Private Message
Reply
i use to have the gas / bathroom side effect until i saw a video by dr mcdougall on the benifits of a starch based plant diet. the gas and the constant running to the bathroom problem ended. you still go a few times a day, but it's not an emergency and i don't have to plan trips around where bathrooms are.

 current weight: 180.8 
 
210
200
190
180
170
WILLBOYWONDER's Photo WILLBOYWONDER SparkPoints: (33,440)
Fitness Minutes: (17,317)
Posts: 6,380
11/18/13 5:00 A

My SparkPage
Send Private Message
Reply
The really funny thing is, when I saw the subject about side effects, I initially was thinking about the other big side effect (gas). That's often an issue when embarking upon a vegan diet.

~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


 current weight: 182.0 
 
200
191
182
173
164
DS9KIE's Photo DS9KIE SparkPoints: (265,037)
Fitness Minutes: (190,579)
Posts: 17,027
11/17/13 11:11 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


 December SparkPoints: 4,666
 
0
1000
2000
3000
4000
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,026
11/17/13 9:45 P

My SparkPage
Send Private Message
Reply
LOL emoticon

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 136.0 
 
238
208.5
179
149.5
120
MEOWMEOWGIRL's Photo MEOWMEOWGIRL Posts: 183
11/17/13 8:39 P

My SparkPage
Send Private Message
Reply
Lol! I love your reply SHIVAMOON! :)

I'm glad you agree too WILLBOYWONDER!

*Let's Do This!!!*

*Strong is the new Skinny!*

*"Get rhythm, when you get the blues" -Johnny Cash*


52 Days since:  Stopped drinking alcohol
 
0
25
50
75
100
SHIVAMOON's Photo SHIVAMOON Posts: 2,791
11/17/13 8:15 P

My SparkPage
Send Private Message
Reply
Excellent, Meowmeow!

Side effects of a vegan diet: Your sides will slim down nicely. When you go out to eat, you might have to order sides. People start whispering about you off to the side...saying "have you seen so-and-so? ...what are they doing to look so good?" Your doctor used to scoff at your vegan diet, but now scratches the side of her/his head because the crazy vegan is so darn healthy.

 current weight: 134.0 
 
153
148.25
143.5
138.75
134
WILLBOYWONDER's Photo WILLBOYWONDER SparkPoints: (33,440)
Fitness Minutes: (17,317)
Posts: 6,380
11/17/13 7:42 P

My SparkPage
Send Private Message
Reply
That's great. And most of us ask ourselves the same thing about why we didn't start sooner. So many great benefits.

~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


 current weight: 182.0 
 
200
191
182
173
164
MEOWMEOWGIRL's Photo MEOWMEOWGIRL Posts: 183
11/17/13 7:18 P

My SparkPage
Send Private Message
Reply
So, I've been eating a vegan diet for about two months now. Looking back, I can honestly say that a good side effect for me is that I'm eating A LOT less processed foods! Probably because I'm cooking my meals at home more. So happy cuz I feel so good! Why didn't I start this way of eating earlier???

Have a happy healthy week everyone! :)

Edited by: MEOWMEOWGIRL at: 11/17/2013 (19:24)
*Let's Do This!!!*

*Strong is the new Skinny!*

*"Get rhythm, when you get the blues" -Johnny Cash*


52 Days since:  Stopped drinking alcohol
 
0
25
50
75
100
Page: 1 of (1)  

Report Innappropriate Post

Other Vegan Fitness and Nutrition General Team Discussion Forum Posts

Topics: Last Post:
Healthy Chocolate Valentine Desserts 2/15/2014 12:31:14 AM
vegan cohousing 11/4/2014 3:23:36 AM
Angela Liddon just published her debut cookbook 1/21/2014 3:54:47 PM
New Plant Based Diet Booklet by Kaiser Permanente 5/17/2014 9:56:20 PM
Oregano Recall 8/16/2014 1:26:37 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x486x55671676

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan